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Just found out ive been taking too short rests between sets dedfknsrs Superdedfknsrs U should be able to hit ur top set atleast twice. If the 2nd try is 1 rep shy u rest too little. 3mins doesnt cut chit. 4-5mins for chad ShipyardChap‎, Yesterday 09:38 AM 4 Pages • 1 2 3 4	Last Post By: Last Post: Today 01:58 AM by fadow26	93	1,108	Forum: Misc.
Is this the GOAT commercial? aPo6OhjreIM Can't believe it's been 25 years and it's still the coolest commercial I've ever seen. 1hardgainer‎, Yesterday 07:37 PM	Last Post By: Last Post: Today 01:57 AM by jimbob007	4	86	Forum: Misc.
Russia vs Ukraine Thread V: The Fate of Humanity, Traditional Values vs Globohomo https://usafacts.org/articles/how-mu...sias-invasion/ Part 1. https://forum.bodybuilding.com/showt...hp?t=181096593 Part 2. https://forum.bodybuilding.com/showt...03&pagenumber= Evil_D‎, 01-02-2024 12:45 AM 158 Pages • 1 2 3 4 5 ... 158	Last Post By: Last Post: Today 01:56 AM by PimpinisEasy	4,711	142,840	Forum: Religion and Politics
my doggos travel arrangement in the car (pic) the bean has grown 7empest‎, Today 01:10 AM	Last Post By: Last Post: Today 01:55 AM by andrepmeet	7	80	Forum: Misc.
why do people bait/annoy animals like this? (vid) (srs) (nothing bad dw) CpjMQcIm9eg?si you get people like this, who lob stones at animals etc 7empest‎, Today 01:51 AM	Last Post By: Last Post: Today 01:51 AM by 7empest	0	16	Forum: Misc.
Sticky: 'Look What I Bought Today!' - Part Deux LWIBT Part I has been locked, http://forum.bodybuilding.com/showthread.php?t=147291533&page=1, so I'm starting Part 2. AttyGuy‎, 02-21-2017 10:30 AM 176 Pages • 1 2 3 4 5 ... 176	Last Post By: Last Post: Today 01:50 AM by Greybird2	5,260	881,861	Forum: Workout Equipment
The last 8 presidents were jew lovers how are you ok with this? 8pieces‎, Today 12:57 AM	Last Post By: Last Post: Today 01:48 AM by foXs	6	95	Forum: Misc.
9/10 Brunette being bullied online for looking too thin. ArFz-viLmoY?si=FPbyvV8nJHMpSQKY Girls name is Katelyn Ernst, she is 20 years old from Florida. Apparently people are calling her anorexic for looking too thin. Also, she has a twin sister named Julia Ernst, who looks just like her but with blonde highlights. This is what she looks like: DanCoed‎, Yesterday 10:16 PM	Last Post By: Last Post: Today 01:46 AM by GatorBoy92	24	496	Forum: Misc.
Biden's State Dept. Confirmed: Great Replacement Theory is REAL Watch: https://x.com/Project_Veritas/status/1803787015068045380 gwg77‎, Yesterday 02:55 PM	Last Post By: Last Post: Today 01:40 AM by Ephedra	14	271	Forum: Religion and Politics
I wouldn’t be surprised if WW2 was a plot to halter Steel production in the west By a third party who wanted the monopoly Chit doesn’t add up buwbs‎, Today 01:12 AM	Last Post By: Last Post: Today 01:38 AM by KangSlayer	4	83	Forum: Misc.
Nintendo Direct June 2024 I know chadofgaming made more of a prediction thread, but this will be where I list the games in terms of organizing by first party, third party, as I do for most showcases. Starts in one hour 10am est Entire Direct: kX3BkD5PVUM?si=GPJI8xKjM3CXk13- ScramFranklin‎, 06-18-2024 06:00 AM 2 Pages • 1 2	Last Post By: Last Post: Today 01:38 AM by TokenV	33	597	Forum: Gaming and Technology
475lbs Deadlift @ 176lbs Bodyweight -XaqnvXag7I NosyJossie‎, Yesterday 09:08 PM	Last Post By: Last Post: Today 01:38 AM by ElonFan96	12	126	Forum: Misc.
Disney exec caught on tape admitting company actively rejects white men Something we have all known for a while but hard for them to deny when it's one of their own. Even knocking back mulatto actors because they don't look black enough. Guess this guy won't be employed for much longer. Any white actors who got turned down in the job interview should sue... RayBoccini‎, Yesterday 08:38 PM	Last Post By: Last Post: Today 01:36 AM by AlfBundy	19	424	Forum: Misc.
Why should i fast from food before a blood test? Its not a natural state to be in? Unless you live in a fasted state 90% of the day Or take a testosterone blood test early morning? Why when thats my highest peak, surely testing my lowest level should the the marker to wether i need trt or not? Misc doctors? buwbs‎, Today 12:25 AM	Last Post By: Last Post: Today 01:34 AM by buwbs	5	72	Forum: Misc.
did any miscers dress greebo when they were young? (pic) mirin srs 7empest‎, Today 01:33 AM	Last Post By: Last Post: Today 01:33 AM by 7empest	0	38	Forum: Misc.
I wrote a paper on life. Life is addition theory. I hope you enjoy it. You can find it here: https://www.reddit.com/r/SchoolOfShadows/comments/1awjjjb/paper_on_life_life_is_addition_theory_v15/ I'll post it in parts for you guys, so you don't have to go to the link. The Life's Addition Theory, the brain must eventually come to a conclusion that life is a series... jmal2000‎, Yesterday 05:01 PM	Last Post By: Last Post: Today 01:31 AM by OldFartTom	6	153	Forum: Over 35 Misc
The Misc makes me depressed Becuase it's one of the few places i can go to for common sense conservative views. yet it's near dead the alternative is the weird ass weebs/furries/incels/***s on 4chan people with conservative ideals dont really have anywhere to go. reddit is a cesspit of ban for wrongthink edit* ... aaron501‎, Yesterday 04:23 PM	Last Post By: Last Post: Today 01:30 AM by alltrapbrah	21	305	Forum: Misc.
This Miscer hasn't posted in 5 years and negs me on the reg (LMFAO) Who the fuk is this guy? US_Ranger Then I do a quick search and he's some beta incel that has to fly to Thailand to get pussy LMAO I was like LMAO Last post: 2019 dingleberry6‎, Yesterday 03:11 PM 4 Pages • 1 2 3 4	Last Post By: Last Post: Today 01:27 AM by LargePeter	97	1,567	Forum: Misc.
971565904081 Independent Call Girls in Abu Dhabi by Abu Dhabi Call Girls 971565904081 Independent Call Girls in Abu Dhabi by Abu Dhabi Call Girls Call/ Whatsapp- +971528602408 Deira Call Girls Call Girls in Deira Call Girls Service, Indian Call Girls in Deira, Independent Call Girls in Abu Dhabi, Independent Call Girls in Deira Cheap Call Girls in Deira Russian Call... Saneha90‎, Today 01:26 AM	Last Post By: Last Post: Today 01:26 AM by Saneha90	0	20	Forum: Nutrition
I overate 11k calories past 2 months So i was leaner and i ruined it. Now i need to burn all those calories again to get back to where i was. The stress got to me, man. davik‎, Today 12:48 AM	Last Post By: Last Post: Today 01:26 AM by CellyTech	4	66	Forum: Misc.

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Sticky: 'Look What I Bought Today!' - Part Deux