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Rate my chest/push day Pull ups 3 sets warming up Incline smith/barbell 3 working sets + rampup Dips 3 sets Cable press 3 sets Cable flies 3-5 sets Side laterals & long rope pushdown 3 sets DancefloorChad‎, Today 02:02 AM	Last Post By: Last Post: Today 04:43 AM by DancefloorChad	6	90	Forum: Misc.
Dad's workout journal The Smolov Jr. Program AKA 7/5/3 https://www.vitruvianphysique.com/si...rogram-AKA-753 https://www.reddit.com/r/Fitness/com...s_753_program/ Month 1 / Week 1 Monday 04-22-24 OH Press = 1RM = 100lbs Darthdingo‎, 04-22-2024 04:55 AM	Last Post By: Last Post: Today 04:43 AM by Darthdingo	27	2,689	Forum: Workout Journals
𝖉𝖎𝖛𝖔𝖗𝖈𝖊 𝖕𝖗𝖔𝖇𝖑𝖊𝖒 𝖘𝖔𝖑𝖚𝖙𝖎𝖔𝖓 09928979713 𝖕𝖆𝖓𝖉𝖎𝖙 𝖏𝖎 In Kolk https://www.click.in/bangalore/divorce-problem-solution-09928979713-baba-ji-in-ambarnath-c125-v55527881 https://www.click.in/bangalore/divorce-problem-solution-09928979713-baba-ji-in-bhusawal-c125-v55527884... aghorvidya7‎, Today 04:43 AM	Last Post By: Last Post: Today 04:43 AM by aghorvidya7	0	0	Forum: Most Popular
Witcher 3: most overrated game of all time, a HARD 7/10 Graphics - meh nothing special Mechanics - janky, potion brewing and mutagens that I never bothered with and never had any problems beating the game, combat meh spam the same moves to win. Side quests - meh, some memorable ones mostly ****e Locations - meh whole game map looks the same I... stayhomeneet‎, Today 03:36 AM	Last Post By: Last Post: Today 04:43 AM by LtGoose	7	63	Forum: Gaming and Technology
Am I gey for being turned off by her bellybutton? (Emrata) Just can't look past it. RogerDuck‎, Today 03:01 AM	Last Post By: Last Post: Today 04:42 AM by FrankCostanza	4	122	Forum: Misc.
SillieBazillie welfare check You ok boyo? Expected to see you in here celebrating like a crazed lunatic. Even as a Blumpf supporter your rants occasionally bring the luls. Hopefully you didn’t succumb to the cancer before Blumpfs great comeback story in November ezmac31‎, Yesterday 02:57 PM	Last Post By: Last Post: Today 04:42 AM by ezmac31	14	237	Forum: Religion and Politics
𝖉𝖎𝖛𝖔𝖗𝖈𝖊 𝖕𝖗𝖔𝖇𝖑𝖊𝖒 𝖘𝖔𝖑𝖚𝖙𝖎𝖔𝖓 09928979713 𝖕𝖆𝖓𝖉𝖎𝖙 𝖏𝖎 In Maha https://www.click.in/bangalore/divorce-problem-solution-09928979713-baba-ji-in-bhadravati-c125-v55527765 https://www.click.in/bangalore/divorce-problem-solution-09928979713-baba-ji-in-chitradurga-c125-v55527767... aghorvidya7‎, Today 04:42 AM	Last Post By: Last Post: Today 04:42 AM by aghorvidya7	0	0	Forum: Most Popular
Do You Look Older Than Your Age? Or Younger For Your Age? Discuss. Getter_done‎, Yesterday 05:23 PM 2 Pages • 1 2	Last Post By: Last Post: Today 04:41 AM by PaulJerome	41	535	Forum: Misc.
𝖉𝖎𝖛𝖔𝖗𝖈𝖊 𝖕𝖗𝖔𝖇𝖑𝖊𝖒 𝖘𝖔𝖑𝖚𝖙𝖎𝖔𝖓 09928979713 𝖕𝖆𝖓𝖉𝖎𝖙 𝖏𝖎 In Utta https://www.click.in/bangalore/divorce-problem-solution-09928979713-baba-ji-in-ahmedabad-c125-v55527606 https://www.click.in/bangalore/divorce-problem-solution-09928979713-baba-ji-in-gujarat-c125-v55527608... aghorvidya7‎, Today 04:41 AM	Last Post By: Last Post: Today 04:41 AM by aghorvidya7	0	0	Forum: Most Popular
𝖉𝖎𝖛𝖔𝖗𝖈𝖊 𝖕𝖗𝖔𝖇𝖑𝖊𝖒 𝖘𝖔𝖑𝖚𝖙𝖎𝖔𝖓 09928979713 𝖕𝖆𝖓𝖉𝖎𝖙 𝖏𝖎 In Raj https://www.click.in/bangalore/divorce-problem-solution-09928979713-astrologer-in-deesa-c125-v55527531 https://www.click.in/bangalore/divorce-problem-solution-09928979713-astrologer-in-jetpur-c125-v55527532... aghorvidya7‎, Today 04:41 AM	Last Post By: Last Post: Today 04:41 AM by aghorvidya7	0	0	Forum: Most Popular
PS5 is currently the US market leader by a significant margin; PS5 trending 8% ahead Xcels, our response? phaginator‎, 05-29-2024 11:03 AM	Last Post By: Last Post: Today 04:40 AM by alltrapbrah	18	465	Forum: Gaming and Technology
Feminism is dying. https://x.com/Rich_Cooper/status/1792692071016599867 Been seeing so many vids of these 28+ year old sloots crying that they can't find men. Check their tik toks and you see a lot of other women saying the same. They are influencing the next generation of women to chase maternity with a good guy... bunchageeksmane‎, Today 04:32 AM	Last Post By: Last Post: Today 04:40 AM by BraddlesMcGee	1	25	Forum: Misc.
𝖉𝖎𝖛𝖔𝖗𝖈𝖊 𝖕𝖗𝖔𝖇𝖑𝖊𝖒 𝖘𝖔𝖑𝖚𝖙𝖎𝖔𝖓 09928979713 𝖕𝖆𝖓𝖉𝖎𝖙 𝖏𝖎 In Hary https://www.click.in/bangalore/divorce-problem-solution-09928979713-astrologer-in-jamnagar-c125-v55527479 https://www.click.in/bangalore/divorce-problem-solution-09928979713-astrologer-in-gandhina-c125-v55527480... aghorvidya7‎, Today 04:40 AM	Last Post By: Last Post: Today 04:40 AM by aghorvidya7	0	0	Forum: Most Popular
𝖉𝖎𝖛𝖔𝖗𝖈𝖊 𝖕𝖗𝖔𝖇𝖑𝖊𝖒 𝖘𝖔𝖑𝖚𝖙𝖎𝖔𝖓 09928979713 𝖕𝖆𝖓𝖉𝖎𝖙 𝖏𝖎 In Delh https://www.click.in/bangalore/divorce-problem-solution-09928979713-astrologer-in-gondia-c125-v55527436 https://www.click.in/bangalore/divorce-problem-solution-09928979713-astrologer-in-satara-c125-v55527437... aghorvidya7‎, Today 04:39 AM	Last Post By: Last Post: Today 04:39 AM by aghorvidya7	0	4	Forum: Most Popular
SLOT BANK BCA 💎 Link Daftar Slot Gacor Deposit Qris 10 Ribu Gampang Menang Minimal B 💯 BONUS 100% COPY LINK DI BAWAH INI & PASTE KE GOGGLE 💯 (K DIGANTI PAKAI H) ===» Kttps://link.space/@simampirrr (K DIGANTI PAKAI H) ===» Kttps://link.space/@simampirrr SLOT BANK BCA adalah merupakan Situs Slot Gacor Mudah Menang Maxwin & Situs Judi Slot Online Terpercaya. Rasakan sensasi... Slotcorga‎, Today 04:38 AM	Last Post By: Last Post: Today 04:38 AM by Slotcorga	0	3	Forum: Supplements
𝖉𝖎𝖛𝖔𝖗𝖈𝖊 𝖕𝖗𝖔𝖇𝖑𝖊𝖒 𝖘𝖔𝖑𝖚𝖙𝖎𝖔𝖓 09928979713 𝖕𝖆𝖓𝖉𝖎𝖙 𝖏𝖎 In Regi https://www.click.in/bangalore/divorce-problem-solution-09928979713-astrologer-in-nashik-c125-v55527383 https://www.click.in/bangalore/divorce-problem-solution-09928979713-astrologer-in-kalyand-c125-v55527382... aghorvidya7‎, Today 04:38 AM	Last Post By: Last Post: Today 04:38 AM by aghorvidya7	0	8	Forum: Most Popular
after the sony state of play flopped who will conduct the hype train this year xbox? nintendo? ea? ubisoft? TheChadofGaming‎, 05-30-2024 05:48 PM	Last Post By: Last Post: Today 04:38 AM by LtGoose	12	272	Forum: Gaming and Technology
𝖉𝖎𝖛𝖔𝖗𝖈𝖊 𝖕𝖗𝖔𝖇𝖑𝖊𝖒 𝖘𝖔𝖑𝖚𝖙𝖎𝖔𝖓 09928979713 𝖕𝖆𝖓𝖉𝖎𝖙 𝖏𝖎 In Capi https://www.click.in/bangalore/divorce-problem-solution-09928979713-astrologer-in-name-of-c125-v55527325 https://www.click.in/bangalore/divorce-problem-solution-09928979713-astrologer-in-bengalur-c125-v55527326... aghorvidya7‎, Today 04:37 AM	Last Post By: Last Post: Today 04:37 AM by aghorvidya7	0	8	Forum: Most Popular
𝖉𝖎𝖛𝖔𝖗𝖈𝖊 𝖕𝖗𝖔𝖇𝖑𝖊𝖒 𝖘𝖔𝖑𝖚𝖙𝖎𝖔𝖓 09928979713 𝖕𝖆𝖓𝖉𝖎𝖙 𝖏𝖎 In odis https://www.click.in/bangalore/divorce-problem-solution-09928979713-astrologer-in-bhopal-c125-v55527258 https://www.click.in/bangalore/divorce-problem-solution-09928979713-astrologer-in-ujjain-c125-v55527259... aghorvidya7‎, Today 04:36 AM	Last Post By: Last Post: Today 04:36 AM by aghorvidya7	0	7	Forum: Most Popular
𝖉𝖎𝖛𝖔𝖗𝖈𝖊 𝖕𝖗𝖔𝖇𝖑𝖊𝖒 𝖘𝖔𝖑𝖚𝖙𝖎𝖔𝖓 09928979713 𝖕𝖆𝖓𝖉𝖎𝖙 𝖏𝖎 In Bata https://www.click.in/bangalore/divorce-problem-solution-09928979713-guru-ji-in-punjab-c125-v55528392 https://www.click.in/bangalore/divorce-problem-solution-09928979713-guru-ji-in-ludhiana-c125-v55528394... aghorvidya7‎, Today 04:35 AM	Last Post By: Last Post: Today 04:35 AM by aghorvidya7	0	5	Forum: Most Popular

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