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Just wondering what you guys think he's just someone from my area who lifts and just wondering if it's achievable man naturslly and that level of aesthetic thanks. Also how much do you think he...

A professional telling you that 15% bf is high is very unprofessional.... what's wrong with people these days

Best way to experiment is with yourself eat as much as you can and see where the weight is taking you if you gain too fast slow it down. No one knows your body as good as you can

HAhaha never has happened to me maybe once or twice very rare

Wow if you're only 14 I always recommend eating more and growing unless you're obese...

About 15%? I'd say

Just keep eating more until you're putting on a constant weight amount. Remember it takes time so don't try and do it to fast. Let time run its course

I'd say about 16%

Yes or lift very light weight just to still hit your muscle and take it very easy

People generally underestimate how much fat they have on them and if you don't have veins showing that shows further. He on the other hand has extremely little body fat . That's what is account for...

Ketosis is heavy as to maintain . But it really does shred those kilos good luck to you

Yeah can't really tell too much about your arms cos of the angle and comparison to the rest of your body.

Don't aim for a certain weight go off by how you're looking and your progress, work hard and let time do it's thing

Generally that 14-16% bf kinda region but they have lots of muscle

There's no picture to go off so I'm gonna say bulk just by what I'm reading

15 inch arms are actually very decent . Muscle bellies make smaller arms look bigger in some cases and that's genetics that might be why other people appear bigger than you. Through illusions

Well you said you're more skinny than fat still so a lean bulk sounds like a good option. Lift heavy work hard and eat as clean as you can.

Dw about your stats just focus on how you can make yourself better and not everyone else's stats

I would go with cut definitely man

Exactly need a pic but judging from your stats you're only 50kg just keep going with your lifting and eat