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"Losing fat and gaining muscle is impossible at the same time" Nobody in their right mind believes that you can 'convert fat to muscle' - that is impossible. But, many in the scene insist that you should go through phases: 1) Build muscle (while gaining some fat); and 2) Fat loss (with high protein intake to minimize muscle loss under calorie... LogicalLifts‎, Today 08:05 AM	Last Post By: Last Post: Today 12:23 PM by JUSA	16	235	Forum: Misc.
9 Year Old Girl Shot In Driveby A girl is in a critical condition after being shot by an attacker on a motorbike while having dinner with her family. The nine-year-old was one of four people injured shortly after 9pm on Wednesday at a restaurant in Hackney, east London. Police said the girl was "fighting for her life", while... jimbob007‎, Today 08:20 AM 3 Pages • 1 2 3	Last Post By: Last Post: Today 12:23 PM by jimbob007	66	636	Forum: Misc.
Need a discord link Gimme Gimme Gimme Gimme viccruise420‎, Today 09:35 AM 2 Pages • 1 2	Last Post By: Last Post: Today 12:23 PM by viccruise420	30	255	Forum: Misc.
Taylor Swift Kicks Out Edinburgh Homeless A number of homeless people have been sent out of Edinburgh to make way for tourists ahead of Taylor Swift performing in the city, BBC News has learned. Shelter Scotland said several homeless people it supports had been sent via taxi to Aberdeen and Glasgow amid a shortage in accommodation, and one... jimbob007‎, Today 06:41 AM	Last Post By: Last Post: Today 12:22 PM by Broady78	4	199	Forum: Misc.
Pope Francis Offends the LGBTQs: "There is an Air of F@GG@TNESS" May 20, 2024: Francis reportedly says “ there is already an air of ***gotness” in seminaries, in closed-door comments to Italian bishops in reaffirming the church’s ban on gay priests. He later apologized for causing offense.---- ... theraskal‎, Today 11:15 AM	Last Post By: Last Post: Today 12:21 PM by yewotm8	4	117	Forum: Misc.
The income to cost of living ratio in big cities is atrocious There's a huge myth among a lot of people who think that if you live in a big city, you automatically make 300k a year In reality, big cities have a slightly higher avg income compared to suburbs and medium size cities while everything costs two or three times as much The vast majority... CosmicGate0289‎, Today 10:14 AM 2 Pages • 1 2	Last Post By: Last Post: Today 12:21 PM by eddiehaskell	31	331	Forum: Misc.
The last digit of pi Does the existence of irrational numbers disprove God? If a god must be all knowing to be god then irrational numbers must disprove god since there is no way to know the last digit as they are infinite. dingler‎, Today 12:04 PM	Last Post By: Last Post: Today 12:21 PM by Channel83	2	30	Forum: Misc.
Single Older women are C0ckblockers trying to give younger women bad advice Ive been observing a lot of older single women lately, and they really give crazy advice and have paranoid fake intuition that is not real, if womens intuition was true they would marry the good man and not the bad guy. There are women who will bash older men who date younger women, yet they... ChaliHo‎, Today 11:14 AM	Last Post By: Last Post: Today 12:21 PM by TryingMen	6	89	Forum: Misc.
Can rollerball be unbanned? He is still banned? Why? I never see him post anything bannable or inflammatory. TheScapeGOAT‎, Today 08:37 AM	Last Post By: Last Post: Today 12:20 PM by TheScapeGOAT	11	166	Forum: Misc.
Sammy Caught Dine & Dashing https://www.yahoo.com/news/dine-dash-couple-jailed-racking-125116209.html Married Welsh couple Ann and Bernard McDonagh failed to pay bills at five restaurants Ann and Bernard McDonagh. A married couple from Wales have been jailed after a series of dine and dash offenses. Ann... 300Lane1‎, Today 11:52 AM	Last Post By: Last Post: Today 12:20 PM by xxAchillesxx	1	26	Forum: Misc.
Japan’s most senior cancer doctor: COVID shots are ‘essentially murder’ Lol@vaxcels. Crazy how dumb people can be to fall for this. Oh no a basic cold that I statically have a 99.98% chance of not dying from. BRB, let me get this rushed experimental gene altering concoction of bs pushed on me by pharma companies that have a long track record of criminal fines and... JustiNtense‎, Today 10:03 AM 2 Pages • 1 2	Last Post By: Last Post: Today 12:18 PM by MajorTendonitis	39	447	Forum: Misc.
Our girl Stefi Cohen just got into big trouble with the law _EDShCciHEc is this CTE setting in? MetroBrah‎, Today 10:12 AM	Last Post By: Last Post: Today 12:18 PM by Cleveland33	6	174	Forum: Misc.
Free AI generator (unwoke): GTFIH and post your AI creations. (allows whites, too) https://ideogram.ai/ Its free and you get 25 generations per day. For example, I usually start my prompts off with "A realistic photo of ________" and include some info on what you want, or else it makes cartoonish ones like the 2nd one. here are some more realistic ones I made for some... N0rds‎, 02-28-2024 01:35 PM 4 Pages • 1 2 3 4	Last Post By: Last Post: Today 12:16 PM by Krackerjacked	95	4,436	Forum: Misc.
Signs that a female will make a good gf/wife (green flags) I'll start with a couple: - She doesn't complain, isn't negative and instead positive - She has the capability to be self aware and admit she's wrong/apologizes dopamine72‎, Today 10:13 AM	Last Post By: Last Post: Today 12:15 PM by xxAchillesxx	18	274	Forum: Misc.
Fuking LOL @ truck drivers (Pic) Even disableds are laughing at them now lmao OdalfHilter‎, Today 11:47 AM	Last Post By: Last Post: Today 12:13 PM by 300Lane1	8	126	Forum: Misc.
Let me make one thing clear to british miscers In 5 weeks you need to vote Reform. Any other vote for any other party means continued decline. Forget the polls, they will get more than 15%. samsbolton‎, 05-27-2024 03:47 PM 6 Pages • 1 2 3 4 5 ... 6	Last Post By: Last Post: Today 12:13 PM by Channel83	154	2,063	Forum: Misc.
Poor Trump, the struggle is real https://twitter.com/i/status/1654132002990465026 Trump says he will probably attend rape lawsuit trial in New York Sounds like little Donny has gotten him in trouble with the ladies over the years, Stormy now this Carol chick. At his current rape trial another "Woman Testifies That... mtpockets‎, 05-04-2023 10:36 AM 55 Pages • 1 2 3 4 5 ... 55	Last Post By: Last Post: Today 12:13 PM by ~Hades~	1,634	105,671	Forum: Over 35 Misc
Fire at one of the largest free-range egg farms- millions of chickens dead, eggs gone https://x.com/ShadowofEzra/status/1796210675938685192 What is this like the thousandth food facility in North America magically catching on fire over the last 4 years? LizzieTish‎, Today 11:20 AM	Last Post By: Last Post: Today 12:13 PM by LateShow	5	96	Forum: Misc.
Tinder rolls out new feature to help ladies only see who they want(pic) Islandboyo‎, Today 07:31 AM 2 Pages • 1 2	Last Post By: Last Post: Today 12:13 PM by blueberryboy	48	989	Forum: Misc.
Liftin' weights & lacin' skates Hello all, I am new to this forum and will be throwing my past year's collection of journal entries onto here for my own reference & historical purposes. Age: 35 (36 in 3 weeks) Height/weight: 5'10", 210bs. bf%: good enough to see abs & serratus, quad heads, and separation everywhere, but... StinnerOzz‎, 12-14-2017 08:35 AM 50 Pages • 1 2 3 4 5 ... 50	Last Post By: Last Post: Today 12:12 PM by StinnerOzz	1,481	221,297	Forum: Over 35 Workout Journals

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