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Me and my GF have been together for 2 years now and even though we have our dry spells which are short and few, only a few days. You have to make time and set the night up sometime. Or sometimes you...

I agree with most of the folks here look in to some sort of fight training, MMA is popular now and MMA is big into alternate wieght lifting activities. A few things that I think you need to remember...

... thing Tiger is emotional about is he got caught! He is not sorry about it nor do I think he is a sex addict. That is just want famous people do when the get caught is go to rehab. Drugs, acholol...

One thing I had learned while competiting in TNF is you never really know you might do when you step outside your normal distance. I think it is good to step up and down in distance from time to...

Clearly everyone has thier favorite sports that they have played or are currently playing. As far as skillful I would have to say Golf is the most technical sport and as far as endurance and fitness...

Pull Ups and Dead Lifts

Many people think pull ups aren't enough for upper body strengh but I disagree. Just think of all those guys at the gym that can bench over 300 lbs but can't do one pull...

I would love to see some vids when the season get started. I Vaulted back in the early 90, in NY State. One thing I never did in H.S. was lift weights and it held be back I think, seem like if you...

First I think we can all agree that sub 50 sec is competitive in most states at the sectional and county level. And that some states have stronger 400m runners traditional as well as some states are...

All I care about is that Tiger can still sink his white dimpled balls in a hole. Personally if you want to report on Tiger why not talk about the millions dollars he gives to charity. Why doesn't the...

Short term goals can anything that you think will lead to your long term goal of wieght lost. Short term goals can as simple as something like " I want to hit the gym 5 days aweek for a month." This...

I agree that we need to teach kids nutrition but unless we can reach the parents we are fighting a losing battle. You could have a health food store on every conor but if the parents don't buy and...

... and tell her she is not your type but thanks for the invite. You never know she might end being a good friend down the road. Lies will just make you make more lies and then you will end up...

I am in the army and stationed at Fort Campbell, KY.