Search:

Maybe, I`m becoming a gym idiot because I don`t care what other people are doing at the gym anymore. If I can get in a 90 minute decent workout without anyone stealing my bench,finding 45s stacked to...

All the low scoring or omitted imaginary people names get hugs today. :)

What a fun way to kill some time today.

This seems strange. I would favor certain names more than others but not necessarily expect the person to look a certain way. Those names seem all okay to...

A whole 14 oz can of beans? I hope she exercises alone...

I have seen people crying on the elliptical machine. I ask whats wrong? They say,"I hate this exercise! whahhhahhhaaa!!!! I say you know there is more to this than cardio. Try the weights and you can...

Nothing like that has ever happened to me at the gym.

Well, If I were being hit on I probably wouldn`t know what was going on unless she asked me the question. Are you a lesbian? Then I`d say no...

Picky people are challenging. If you buy a gift they won`t like it. If you buy them a gift card they won`t like the store it came from or the fact you gave them a tacky gift card rather than a well...

When the right lady sits or stands anywhere near you then suddenly your brain neurons will fire and you will overcome the fear of whatever is holding you back and you`ll *smile* :)

Small gestures...

Not worrying about what other people think is freedom and it makes your life way,way better imho.

I take a over the counter allergy medicine whenever I get that at different times of the year and it helps. If you have that going on all the time and it gets to be constant trouble I`d go to the...

It sounds like bad timing. There are times when the exertion of working out can cause you to be emotional and look out anybody who might be dumb today in the gym.

I was on the elliptical and this...

To me clean would be

less or much less....salt

less or much less...sugar

less or no...saturated fat

less or (recommended by me is None)...trans fats

[QUOTE=twinnett;54161581]lol....

Bow to the queen! ;)

QUOTE]


LOL,I was almost afraid to come back and look. What was she going to do to me after that one?

I wish what I mean would...

Hey, check out the guiltless grill. I think chili`s has a guiltless grill on the menu. You can look up the menu online too. It might help a little.

http://www.shapefit.com/chilis.html

You...

Going through the eating and bulking with wholesome foods gives you the solid mass and the times of cutting will give you the higher definition. If you just want the lean and muscular look like...

Dang, fix up your avatar girl! :)

A picture is worth a thousand words. Looking good!

All I can say is go forward with your plans and you already look great so you`ll only look better n...

It depends on what you were eating before. A drastic change can cause you to drop water weight. How much is highly individual. I can gain 4 pounds from one chinese food meal and then I loose it...

That sounds like a plan. Good advice!

If you begin to drop weight fast right away it might be water loss at first so don`t get too exited about 5-6 pounds in the first couple weeks. If you are...

I can get this thread going here real fast. :)

First, what were you eating "before"(calories,protein,carbs and fat grams totals per day) and for how long were you doing that? Also what workouts...

I`m motivated because I feel so good from the good food and exericse. The better you feel the more you want to do.