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Does sound like a good idea.

Also maybe some type of search feature.. For example.. Your looking for ideas with chicken.. Type in chicken and then view recipes with chicken. Same with tuna or...

Cool thanks.
1 ? though. Fordsgym says its at a HS on Monona drive and INBF says its on E. Washington... Am I missing something here? Sounds like they are 2 different places..

Im confused.....

Ya man I think you look dam good..

Can I ask where and when the competition is?? Is it in Madison?? I want to go check out a comp and see what its like..
Im also from WI so thats why im asking....

Wow, thats amazing that you were in M&F. I have that one actually and its kinda cool that you are that person in there..

IMO, you look dam near perfect to me. I wouldnt do the implants but that...

Definetly check out the nutrition section of this board.. Very good tips and that in there..

Also the workout programs, I mean its up to you what u want to do, but personally I would do more then...

Not sure if this will help or not but this is what I do.

I stand on my steps. Toes on the edge, have a 45plate in one hand and kinda grab the railing with the other for balance.. I do one leg...

Not really sure man, Ive only used Optimum Nutritions Creatine Monohydrate, which is creapure.. And I dont have those problems at all.

Never really heard of using KoolAid, ive read people use...

http://forum.bodybuilding.com/showthread.php?s=&threadid=100831

Check out this thread.. Its a sticky on the top of the page, but it answers probably all your ?'s regarding creatine.

Why wouldnt...

Hey everyone..

I have been taking creatine for a while(aprox 4months)..

Ive read that you will lose probably up to 5lbs of water when off of it.

IN the last 1.5weeks, Ive been doing a lot...

Might be to early to ask this question but if BSN Nitrix didnt do a dam thing for me, do you think Cold Fusion would work??

Ive heard good things on Nitrix so I took it and didnt notice...

Ouch, jk.. haha.. My local brewing place sold it for $.80/lb.. SO I picked up 5lbs for $4.. Pretty good price I think..
Ryan

Really looking ripped man.. Even though you said you werent flexing or anything but still looking pretty ripped..
Good job man.
Ryan

Most people say to wait on 2nd cycles.. Kind of sounds like you plan on starting the next one right away.. You may wanna search but usually they say 2X as long off cycle. So if you did a 3 week...

Just thought I would toss my review on here so others can get more feedback..

I wrote down all my weights each day I lifted to see if there was any major increase.. But nothing to report really.....

Haha, ya the guy is still at it..

He wants me to post a link to this place so he can see "my imaginary people that are giving me this info"

But I dont want to start a big flaming war here.. ...

This is on a car forum board.. Not this one.. I wouldnt do that on this site..

I am a pretty well respected member on this car forum and he claims he knows everything and how wrong I am about...

Ya, I dont claim to know a lot.. Ive learned a lot from these forums though..

And most of what ive learned is from this site..
Thanks...
Ryan

Cool that is what he claims... He hasnt responded to my last post yet, but its getting funny.. Another major arguement was that I should pic up Biology 101 somewhere.. haha..
Ryan

Thanks Wanker (wow that sounds funny)

One major point I was trying to get at would be the calorie surplus to build muscle mass.. He was like muscle has micro tears and whatever.. Which I know.....

Cool are your #'s currect? Not trying to say you dont know what your doing.. But i have no idea about calculating BF% I would just ask what bf% he is at? That would work.. If he said like 12% or...