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I like the thermogenic and stimulating effects of Ripped Fuel Extreme, but also like the appetite suppressant and overall effectiveness of Hydroxycut. I was wondering if it would be safe to combine...

This sounds cool. Though I've always thought Ernie Taylor had a reputation for being one of the nicest, least egotistical guys in bodybuilding. Anyhow, I'd like to see once and for all what...

Speak for yourself Tokki, Powerlifting is the most extreme and uplifting sport I have ever participated in. If you know anything about powerlifting, there is allot to look for in competition...

Incorrect, I've never talked to anyone with less than a 90lb carry-over from their box squat to their competition squat. The box eliminates all momentum and accentuates the stress put on your muscles...

I've been training Westside for four months now in which time my below-parellel box squat has increased over 120 lbs. Training westside, I only perform straight-weight squats in competition or when...

If you are benching correctly in the first place, you obviously have weak lats and/or chest. If you have read some of the westside articles closely, you would know that the primary reason many people...

So, I've been drinking 1.5-2 gallons of water everyday since I first started lifting 4 years ago. Ever since about a year ago I realized that I couldn't even function unless I had my 2 gallons a day....

He didn't compete, but he did guest pose. Anyone found any pics yet?

bad angle, Lee Owns.

Well, we all know that the calorie is a unit of energy, sometimes stored as fat. Why would it matter whether we expend that extra "energy" by doing cardio or only by lifting. Could our bodies really...

Everyone knows that you can't gain mass and loose fat simultaniously, but I've been told by elite powerlifters that one can loose fat and gain strength at the same time. If I remember correctly, they...

It's still around, but they've changed the name. I think its now called the world amature championships.

also, id like to add serge nubret.

Yeah, I was impressed by that picture greatly until I realized that Dennis James is standing closer to the camera.

As for underrated....


Lee Priest (in his prime)

Vince Taylor

Allot of people advocate training in the early morning after your first meal because all of the meals following your training, allegdly, optimize muscle gain compared to training subsequently to your...

I'm afraid I'm going to have to add Dorian Yates to the list. I respect him, and I think he is a hard-working bodybuilder, but he is way too blocky, unaesthatic and his mid section is way too wide.

King Kamali

how about your left calve?

Well, literally speaking, this stuff has the most atrocious taste that will ever accost your mouth. The trick is not to smell it while your drinking it. I made one for my training partner yesterday...

I just checked out the comparison pics on flexonline.com. Looks like Jay should have won...