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I'm a 32dd I like my Nike high impact. I also heard that VIctorias secrets makes a good one but I haven't gotten one yet

Hi! I think starting off with a clean diet and walking/biking/swimming daily is great.
Maybe try a program like T25 (video and easily adjustable)

Maybe you can also get some cheaper weights and...

Im no expert here.. But with all the reading i have done on this site you need to be eating a lot more than that to gain muscle. it seems like you are eating a cutters diet and not a bulkers diet....

I am cutting to a certain weight or until i am happy with myself.

I am Pretty happy right now.. But i would like these last few lbs of fat to come off my tummy and thighs. I have slowed down a...

^^^ i totally agree with this. When i stop looking i take a break!

Also I only do cardio for 20 minutes every time i work out. I do it just to raise my heart rate before lifting. and i am still...

For me its easy to not eat the stuff... I read the label and ask myself is it really worth it? Really.. is 500 calories for that icecream worth it? most of the time its not. I have a pretty nasty...

Its pretty normal. Keep loosing it will come off. ;) My hips were the last to loose.

I started in January at 180 and i am now 150 :O

The pic in the dress is me last year at a wedding and i put the dress on just to see.... how it would fit.. I need ot donate it or sell it. LOL
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I am in golds and love it there. all the options are amazing

BUT this is pretty freaking awesome too! This site has an amazing amount of info people dont even know about
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Im not finished yet.. but I started in January and i have lost 28 lbs now. started at 180 and today i am 152. countless loss of inches. Its been amazing watching myself transform

Totally agree here!

its such a hard age.. :( i would just continue to tell them the same thing and make sure they know how important strong upper body is to their gymnastics.

I think i might be drooling a little...

HA

i think you are young and your skin will just take time to shrink.

WTG on the loss!

I was worried when i started taking birth control again 2 months ago, that i would all of a sudden gain 10-15 lbs of bloat.. BUT nothing happened and i am still loosing.

OOOHHH i finally lost! Broke thru the 154 barrier i have been stuck at for weeks! YAY!!!!

OMG. I have hit a wall. I need to break thru this 154 lbs. GAh.

BTW. I eat PB almost every day. Its like a treat. LOL <3 it.

Thank you so much for this. It really helps me out!

I totally know where you are coming from.

Even going into the gym is a huge thing for me. I am really introverted. BUT people seriously are so into their own thing they dont even notice.
I went...

As i get closer and closer to my weight goal.. i feel my skin getting looser and looser. I didn't have a lot to loose, but it hangs.

Hopefully it will tighten up with time. ((crossing fingers...