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Hi, I would like you to give me some advices on my current workout program. Monday: Back, triceps (lat pulldown, dumbell/barbel row, seated row, straight arm pulldown, , triceps prushdown, cable kickbacks, triceps overhead) Tuesday: Chest, biceps (Seated machine chest press or dumbell press...

from all the pictures these people really didn't look threatening (in the death camps), so why did he have to resort to killing and not deportation?

He was on Fresh n Fit and said that when he was younger he rarely slept, and it made his Test levels low and his libido. He was saying that a lot of bodybuilders lack sleep especially when they change their diet and work out, its intense cutting fat and stuff and can mess with your sleep You can...

Here are the excerpts from the WSJ article: “He would text her, like a lot,” said one of the friends. When she didn’t respond to a nighttime invitation to come over to his house, Musk texted her name repeatedly, the friend recalled. About half a year into her job, the woman received another...

My cousin was having a party for his daughter. my cousin is like a brother to me. he was pretty sauced by the end of the party and asked me to have a shot with him. i said i'm not drinking. he said "dont be a ***ggot" and i took a few shots with him. he's a good kid.

I'm slipping boyos, thinking of the squats fills me with dread... A little video of myself as well: https://youtu.be/Qbvz3Ru7dUc In b4 miscers say "just watch the vid you posted to motivate yourself". Maybe its discipline I'm lacking, I'm not worried about losing gains cuz I'm still doing it...

https://streamable.com/ylvej2

Did the Holocaust ever even actually happen, or was it all Allied propoganda?

... And when I say "Native" I'm not talking about them dudes from South America with names like Miguel and Pablo. I'm talking about them John Redcorn n/ggas from the US and Canada. They've selected against the bald gene, so now NONE of the men go bald. These mf'ers rocking a full head...

Our cul-de-sac has decided they want to do a block party for the 4th of July and I'm tasked with tracking down a water slide for the kids. $200 to rent a large water slide, for the entire day on a holiday. How are these people making any cash? Seems like you'd need to rent these things out a...

every summer more slooty than usual, fking drowning in pussy can't keep up

I have the right tool to keep it this way too