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https://usafacts.org/articles/how-mu...sias-invasion/ Part 1. https://forum.bodybuilding.com/showt...hp?t=181096593 Part 2. https://forum.bodybuilding.com/showt...03&pagenumber=

Even moreso than usual, which really says a lot. I find they usually ramp up the insults when they're massively butthurt and can't mount any intelligent response to what people are saying. Is this why they're coping with childish insults and personal attacks lately?

126.8 lbs Shoulders/chest today Lateral db raises Overhead bar press Kettlebell upright rows

Was watching Netflix the avatar and wondered how old the was. Swear she was 14, no p3d0. I'd probably be shamed to hell for bringing her to the family, but this one I wouldnt feel bad about. images hosting

Not working at all Or when they do it's the absolute minimum effort and just going through the motions Disregarding marriage or raising a family Those videos of women needing help, even in dangerous situations, and men just ignoring them and letting them deal with it themselves Unlike...

Soccer cricket rugby btw? Is it obesity? Lack of talent/work ethic? No passion for the shirt? Where has it all gone wrong for yanks?

Hi there! I've gained 5kg's of muscle mass by using "caloric surplus" technique. The thing that was giving me the most of it, was olive oil. Infact, I usually intake 40ml of olive oil per day. I made some test, and lowered that to 30ml, and immediately find out that I won't gain more muscle or...