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“I learned from our FOIA lady here how to make emails disappear after I am FOIA’d but before the search starts. So I think we are all safe. Plus I deleted most of those earlier emails after sending them to Gmail.”

Just got a text. My niece is in the hospital with a sudden pulmonary disease. She's on a ventilator and has been approved for a lung transplant. It's not certain she will get one in time. I am short on other details because it's 2am. The reason this feels surreal? In the last two years, two...

There are many "warning graphic" videos on Youtube of babies getting their legs sawed off from what American bombs dropped by Israel did to them, but I just can't watch them and I won't post them. They are easy to find if you need to. 35,000 Palestinian dead since October 7 makes over three...

Aussies who aren't balls deep into lifting themselves get really annoyed when Ameribrahs bring him up lmao

I've been using Hinge off and on for 2 PHUCKIN YEARS. And I still see a bunch of the same girls' profiles over and over again. Probably a couple dozen. Some chick that unmatched me last year? I deleted my account, made a new one, and she literally cold-liked the new one. Don't have the heart...

Does everyone remember this guy? Now he's trying to fight some old man in a casino Watch: https://x.com/ClownWorld_/status/1793317997198844302

George Floyd, the 46-year-old man whose murder by a Minneapolis police officer sparked nationwide anti-police brutality protests in 2020, will be getting the biopic treatment. The family-authorized film, titled Daddy Changed the World, will depict the life of the man who became a national symbol...

I figured I would start a journal since I kicked off a fresh new 12 week lifting cycle yesterday. Not really sure what my goals are, just maintaining current mass and getting stronger. Maybe drop some BF. Keep in mind, I am also a home gym guy with dumbbells that only go up to 60 pounds (in case...

1) This year is Biden's first full budget year, 2021 was Trump's last budget year... Nearly a $3 Trillion deficit because of the $Trillions in tax cuts Trump gave to himself and the rest of the 'Swamp'. 2) Biden has done a heroic job of cleaning up the mess Trump left him, especially...

As per title I did intend to run the marathon, but didn't realise I had covid. Thought I was just dehydrated and that's why I had such a bad headache Then I felt really tired at about 20km in, and I thought i mustn't have recovered properly from my last ultra (50km a month ago) Was really...