hey guys do u take time off between supplements, like creatine or some other supplements?
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View Poll Results: Do you take time off, after taking a supplement?
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Thread: Taking time off supplements?
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05-15-2006, 02:57 PM #1Registered User
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Taking time off supplements?
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05-15-2006, 03:05 PM #2★Steel Reinforced★
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I personaly believe that your body adapts to supplements in general. SO even if no cyclling is needed on a certain product, I still take a couple weeks off every 6-8 weeks.
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05-15-2006, 03:16 PM #3Registered User
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I would take 2 weeks off every 8-12 weeks.
New 5/3/1 Strength Journal:
http://forum.bodybuilding.com/showthread.php?t=152156313&p=1031620863#post1031620863
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05-15-2006, 03:21 PM #4★Steel Reinforced★
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The only thing I have taken that long (8-12 weeks) is CEE. With NO, I start seeing a decrease in effectiveness at about the 6th or seventh week.
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05-15-2006, 03:25 PM #5keepin it real
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The only things that are good to take year-round are EFAs and your multi.
topic closed================================
Unlock the true potential of all your supplements: http://forum.bodybuilding.com/showthread.php?t=820217
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05-15-2006, 04:08 PM #6Hot Wheels
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yeah, taking time off is good for the body.
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