Protein Shake: Stir, Blend or Shake?

[Chink_Swagger]

Do you prefer to stir your shake with a spoon? Shake it with your shaker? Or do you use a blender?

I prefer to stir it.

I think if you blend it, there is to much air/ bubbles, which makes it harder to drink it.

[Gancor]

Blender, I put oats in too and it blends them really nicely. Hardly any big lumps or anything that makes you gag when downing it.

[daniel_2k8]

stir with a folk or use a shaker.

[Vipersg123]

shake it, spoon method = **** you get giant clumps everywhere with most protein. Blending if you have the time to do it.. other wise you put powder in a shaker, add liquid, shake for 2 seconds and ur all set.

PS it went in as stir for some reason I ment shaker!

[buffmouse]

i bblend to get out all the clumps

[whitesox3223]

i use a spoon.


i used to have a shaker bottle... one day i finished my protein and just put the cap back on thinking i was going to clean it in a little bit. went on vacation and when i came back it was all moldy. so ya spoon it is

[Gancor]

Only annoying thing with a blender is you have to wash the bastard so often.

[Kr3am]

i cbf to blend my protein... i just stir it, and yes there are lumps.. so annoying...

[Pyro05]

blend if im making it with oats, etc.
stir if I can't find my shaker..

but generally, protein shake

[zkid002]

It depends what im using the protein shake for...Like if its PWO, and I need carbs with it, I throw in some oats, a banana, and the whey, and I blend it up. But if its a casein shake, Ill just take a spoon, and mix it up in a cup, then guzzle it down.

[Blucas81]

i bblend to get out all the clumps

Nothing worse then a lumpy shake, makes me gag.

[giles337]

I take mine dry to the gym in the bottom of a bottle, then add water and shake, always worked fine for me.

[ibzGSZ120]

if its just whey/milk, i like it A LOT better stirred with a spoon.. but if its my PWO shake then blended cuz of the banana and oats

[Blucas81]

I take mine dry to the gym in the bottom of a bottle, then add water and shake, always worked fine for me.

I can't use water It's horrible, It has to be milk other wise I just gag like a slut sucking my huge cock.

[Django]

I have to stirr my ON whey with milk becuase it gets really foamy is I shake it.

[big-muscle-19]

on the rare occasion i only use milk and whey protein then ill use a shaker.

but i always add oats, banana and ice cubes so blender it is

[-TripleT-]

i blend it, since I add a bunch of fruits, oatmeal and eggs to my shakes.

[Orpheous2343]

LOL This had me rolling!