Stairmaster vs incline treadmill walking

[Scottybby]

I think the stairmaster burns more calories but I see people incline walking all the time, maybe beter for your calves

[24HrParking]

Stairmaster will always be master race cardio machine.

[Mountaineer92]

used to do incline treadmill but switched over to stairmaster. never going back ded fkn srs

[Scottybby]

Downside of the stairmaster is maybe the stress on your knees from bending so much after half an hour

[johnvee73]

Before my surgery I weighed about 40 lbs less, so like 224.

I timed myself on the stairmaster and lasted 45 seconds.

[GatorBoy92]

If someone wants to burn calories and develop calves (which require immense volume), then seems like incline treadmill is the way to go.

For the record, I do neither. I do regular treadmill for my cardio needs, but I was going to start hitting the calves hard with jump rope, weights, and incline sprints/walking.

[TrynaBeast]

Just personal preference but I enjoy incline treadmill much more than stairmaster.
The treadmills at my gym go up to incline of 20 though.

[GatorBoy92]

If someone wants to burn calories and develop calves (which require immense volume), then seems like incline treadmill is the way to go.

For the record, I do neither. I do regular treadmill for my cardio needs, but I was going to start hitting the calves hard with jump rope, weights, and incline sprints/walking.

bump

[Cleveland33]

I love watching people do incline walking on a threadmill except they hold the handles and lean back negating the incline

[kcadrenalin]

Stairmaster is my go to most of the time, but I have been adding in the rower lately.

[AriesTH]

heart rate is what matters, incline treadmill is *generally* easier on the body and goat for getting shredded

15-20min incline 15 / 2.0 mph / 120hr to get peeled

if ur holding on to the sides of either of them ur a joke