Currently taking Whey Protein, can I also take a Mass Gainer as well?
Currently supplementing with Optimum Nutrition Whey Protein. Can I also take a Mass Gainer (not necessarily ON) simultaneously or should I discontinue Whey first?
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02-14-2024, 09:51 AM #1Registered User
- Join Date: Jun 2013
- Location: India
- Age: 42
- Posts: 8
- Rep Power: 0
Currently taking Whey Protein, can I also take a Mass Gainer as well?
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02-29-2024, 04:00 PM #2Prepare Perform Prevail
- Join Date: Jul 2006
- Location: Bangkok, Thailand
- Age: 35
- Posts: 7,617
- Rep Power: 13933
As long as it fits in with your macros, you can do both sure. However, most mass gainers tend to be a waste of money. I'd rather an athlete add a peanut butter sandwich on whole wheat bread with each protein shake than have them spend their cash on a mass gainer.Originally Posted by legolasgleaf
https://forum.bodybuilding.com/showthread.php?t=180003183&p=1635918623#post1635918623
New Shanghai Log!
"225, 315, 405 whatever. Yeah these benchmark digits come to mean a lot to us, the few warriors in this arena. They are, however, just numbers. I'm guilty of that sh*t too, waiting for somebody to powder my nuts cuz I did 20 reps of whatever the **** on the bench. Big f*king deal. It is all relative." G Diesel
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