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  1. #1
    Catbrah LinuxJon's Avatar
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    Catbrah Review- Rich Piana 5% Meal Plan (pics)

    I've never really done meal prep or made any effort to "eat clean". Most of my meals are chipotle or fast food burgers. Finally decided to try Piana's meal plan to fit some better quality meals into my schedule.

    With shipping, it's $175 for 21 meals. Approximately 600 cals and 50-60g protein per meal.

    Box came overnight Fedex from Florida. Everything was well packed and still frozen.

    I ordered five varieties of meals. Turkey Bolognese, Orange Chicken, Chicken Alfredo, Beef Teriyaki and Meatballs with mashed Sweet Potatoes.

    The Turkey Bolognese is pretty amazing. It's something I'm already craving for next weeks order. Quality of the meat was great, noodles are great. Flavor is just on point.

    Orange chicken was my next favorite. Just enough of the orange sauce to really make it tasty.

    Next would be Chicken Alfredo. Their noodles are great, and sauce is good (although used sparingly)

    Beef teriyaki was okay. Quality of the steak is good, but there was absolutely no teriyaki sauce I could see.

    Meatballs and sweet potato mash was bad. The meatballs had an iffy flavoring. Potatoes were okay. Would not order this one again.

    Overall, quite happy and am ordering another week- and will probably continue on in the future. I feel much, much better eating clean food for lunch every day. The portions are just right to be satisfying for a meal, even for someone my size.















    It would be soooo easy to cut using this food. I feel full eating a good tasting 600 cal meal with good macros.
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  2. #2
    Banned GatorLaid's Avatar
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    Looks like frozen garbage srs. Better to make your own shet instead of being a lazy cow
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  3. #3
    Catbrah LinuxJon's Avatar
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    Originally Posted by GatorLaid View Post
    Looks like frozen garbage srs. Better to make your own shet instead of being a lazy cow
    Bc I have time to cook 5 different varieties of meal prep while working fun time and having a life tho?
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  4. #4
    aka cheeseburger walrus MustardTiger17's Avatar
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    Originally Posted by GatorLaid View Post
    Looks like frozen garbage srs. Better to make your own shet instead of being a lazy cow
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  5. #5
    no excuses euron's Avatar
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    just use catfood
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  6. #6
    Banned GatorLaid's Avatar
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    Originally Posted by LinuxJon View Post
    Bc I have time to cook 5 different varieties of meal prep while working fun time and having a life tho?
    explains why you have 18k posts on the misc.
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  7. #7
    Banned bigmane123's Avatar
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    this looks like something someone pooped in a walmart bathroom

    strong poverty poop meal jason genova on dat special ed time can cool a better meal than that



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  8. #8
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    Originally Posted by GatorLaid View Post
    explains why you have 18k posts on the misc.
    boom roasted
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  9. #9
    Bastet's Dream Tune5k's Avatar
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    Would you consider the meals healthy? You did say clean... Can you both cut and bulk on the provided meals if you wanted?
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  10. #10
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    Looks fawkinnnn joooosey
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  11. #11
    🅳🅰🆂 🅸🆃 Luc1fer's Avatar
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    $8.33 per meal. Not too bad, but should be closer to $5/6.
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  12. #12
    Democrats are terrorists cncman's Avatar
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    aint no way im payin 8 bucks a meal but mirin
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  13. #13
    Registered User x-trainer ben's Avatar
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    It looks like lean cuisine or Weight watchers. How much for those again?
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  14. #14
    straight out da bronx wasp9166's Avatar
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    Originally Posted by euron View Post
    just use catfood
    lmao
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  15. #15
    Catbrah LinuxJon's Avatar
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    Originally Posted by Tune5k View Post
    Would you consider the meals healthy? You did say clean... Can you both cut and bulk on the provided meals if you wanted?
    I would say they are very healthy. It's pretty much lean chicken, steak or turkey with either pasta or rice. Macros are like 50-60g protein and 40-50g carbs per meal. Very little fat.

    Cutting would be a piece of cake with these. Bulking would only be hard because you'd need to eat a minimum of 5-6 per day (assuming no other meals).
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  16. #16
    Vin Diesel Brah JUGGERNAUT1333's Avatar
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    repped, thanks for delivering review Catbrah.
    6'1 - 240lbs

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  17. #17
    Registered User JPF82's Avatar
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    Originally Posted by Tune5k View Post
    Would you consider the meals healthy? You did say clean... Can you both cut and bulk on the provided meals if you wanted?

    You would have a hard time cutting with these meals.


    Salt intake would have you retaining so much water you'd gain weight.


    Gotta confuse electrolytes right babe? babe? oh yeah.....
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  18. #18
    Catbrah LinuxJon's Avatar
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    Originally Posted by x-trainer ben View Post
    It looks like lean cuisine or Weight watchers. How much for those again?
    I've done Lean Cuisine meals. Stuff is terrible. The quality of these are much better, and they were literally cooked less than a week ago.

    Originally Posted by Luc1fer View Post
    $8.33 per meal. Not too bad, but should be closer to $5/6.
    I've shopped around. I could make the stuff for $5/6 per meal, but even local prep services are $8 per meal, minimum.
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  19. #19
    Registered User JPF82's Avatar
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    Catbruh, you using these for all 3 meals?

    Or just lunch? I thought you got a new order every week or 2 weeks?
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  20. #20
    Registered User quadfecta's Avatar
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    Actually looks good. Will consider buying in the future because i'm too lazy to cook healthy meals like this. Saving time>cost of meals. Spend about $100 per week on groceries anyway. An extra $75 for all the time I'd save with this meal plan is well worth it.
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  21. #21
    Registered User JPF82's Avatar
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    Originally Posted by LinuxJon View Post
    I've shopped around. I could make the stuff for $5/6 per meal, but even local prep services are $8 per meal, minimum.

    At least local means fresher, less salt, more seasonings to your liking.


    This looks fuking good as chit http://www.veestro.com/collections/entrees
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  22. #22
    ayyyy lmao iwant2beswole's Avatar
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    Originally Posted by LinuxJon View Post
    I would say they are very healthy. It's pretty much lean chicken, steak or turkey with either pasta or rice. Macros are like 50-60g protein and 40-50g carbs per meal. Very little fat.

    Cutting would be a piece of cake with these. Bulking would only be hard because you'd need to eat a minimum of 5-6 per day (assuming no other meals).




    Yeah seems like it would make cutting easy mode. IF and eat 2 meals a day with protein shakes/small snacks. No time spent cooking/buying groceries for ~$17 a day.
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  23. #23
    Catbrah LinuxJon's Avatar
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    Originally Posted by JPF82 View Post
    Catbruh, you using these for all 3 meals?

    Or just lunch? I thought you got a new order every week or 2 weeks?
    I'm doing 2 of them during the work day (I've always ate two lunches) and sometimes one in the evening. Am still doing a morning protein shake and whatever I want for dinner.

    They come every week, unless you pause the membership. I paused it after the first week to give myself a chance to try it all. I've now resumed it and plan on getting a box a week going forward.
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  24. #24
    Registered User chalup's Avatar
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    "With shipping, it's $175 for 21 meals


    Thats almost 8.50 a meal dude... are u srs?
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    5'6" lol nick753's Avatar
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    Originally Posted by GatorLaid View Post
    explains why you have 18k posts on the misc.
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    They look better than I was expecting, apart from those poverty meatballs. Did you shop around though? I can't believe his are the cheapest (or the best)
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    Originally Posted by chalup View Post
    "With shipping, it's $175 for 21 meals


    Thats almost 8.50 a meal dude... are u srs?
    That sounds pricey. But it's actually cheap for a meal prep company.

    For the people mentioning sodium, it's not bad. 299mg in the chicken Alfredo. Less in some of the others.
    480s / 370b / 495d / 235 x 2 SOHP

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    what kind of gravitational pull are those babies putting out?
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    Registered User chalup's Avatar
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    Originally Posted by LinuxJon View Post
    That sounds pricey. But it's actually cheap for a meal prep company.

    For the people mentioning sodium, it's not bad. 299mg in the chicken Alfredo. Less in some of the others.
    Why not take 3 hours every Sunday to prep 15-30 meals or so and freeze ones you wont be using in the next 3 days? You would save thousands of dollars.
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