currently i am taking 25 mg. ephedrine alkaloids and 250 mg. caffeine (i would only take 200, but 50 more are in the mini thins which use to get the ephedrine) twice a day, one at 6 the other at 2:30 b4 workout. newayz, lately i am getting a light strain of headaches, each day i have them they are not bad and by all means bearable, but they are always there just real light headaches. i am pretty sure itis the caffeine and every so often i get this high level of pounding for just like a second. should i stop taking the caffeine what do u think, or is this normal?
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Thread: caffeine and headaches
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02-28-2002, 10:24 PM #1Registered User
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caffeine and headaches
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02-28-2002, 11:35 PM #2Registered User
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the same thing happened to me when i started taking hydroxycut but i had so much other medication like nicotine patches and even though im rather big and tall i nearly blsnked out because of the way my head was feeling but it went away in about a week try and ask a profesional person about your problem
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03-01-2002, 12:22 AM #3
You are probably dehydrated. Caffeine and ephedra both dehydrate you, and dehydration can often be the cause of headaches. Drink more water, lots more, like 1-2 gallons per day. 2 gal is a lot but at the very least 1 gallon.
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03-01-2002, 08:05 AM #4Registered User
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ok thx for the replies guys, i drink at least 1 gal a day, i was advised b4 starting the ec stack that when i stop i would prolly get a few headaches from not taking the caffeine but it is going on now while im still on it, i think im gonna start tapering off it.
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