I heard that squats and jump squats are good for boosting hgh levels, now if hgh is what makes you grow taller and you do it before bed then would it help? Maybe even with a glass of milk heh.
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05-11-2015, 01:18 PM #1
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05-11-2015, 01:22 PM #2
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05-11-2015, 01:46 PM #3
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05-11-2015, 02:07 PM #5
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