View Poll Results: What type of split are you training with?

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  • 3 day a week full body workout

    7 43.75%

  • Push/Pull/Legs (doesn't have to be in that order

    6 37.50%

  • Upper/Lower/Rest/Upper/Lower (doesn't have to be in that oder)

    1 6.25%

  • 5 day split (working each muscle group once a week)

    2 12.50%
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  1. 02-03-2015, 09:17 PM #1
    Ryanpounce
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    What type of split are you training with?

    Which type of split are you training with? Do you prefer it over the rest and why? Which ones have you tried?
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  2. 02-04-2015, 12:29 PM #2
    Ryanpounce
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    Anyone else? I'm currently running a L/Push/Pull. Seems to be good for strength so far.
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  3. 02-04-2015, 01:40 PM #3
    BlusteredFury
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    on that full body routine
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  4. 02-04-2015, 02:12 PM #4
    J18W405
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    Monday-Wed-Fri-Sat

    Squat 2x
    bench 3x
    Pull 2x

    and tons of accessory.
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  6. 02-04-2015, 02:37 PM #5
    janson8000
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    Fullbody 4x week
    "Giving up on your goal because of one setback is like slashing your other three tires because you got one flat."
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  7. 02-04-2015, 08:34 PM #6
    Ryanpounce
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    I like how this thread has 180 views but only 14 votes. How?
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