After the 455 x 3 rep set, the rest of this clip is just Brian resting up for the next one.
These videos were filmed after Siders had flat benched 315 pounds for a set of 33 reps. Thanks to House of Pain for sponsoring Brian Siders and thanks to Metroflex Gym Arlington for hosting this iron fest.
Brian Siders uses and endorses MHP brand supplements. MHP is the # 1 nutritional supplement sponsor of strength sports and strength athletes in the world.
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Results 1 to 4 of 4
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09-08-2011, 07:30 PM #1Ayatollah of Rock N Rolla
- Join Date: Mar 2005
- Location: Secret Laboratory Underneath the Volcano
- Age: 51
- Posts: 335
- Rep Power: 0
New VIDEOS: Brian Siders Incline Benches 455 x 3 and 495 x 2 + 1 Partial
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09-08-2011, 07:51 PM #2Registered User
- Join Date: Oct 2008
- Location: Joppa, Maryland, United States
- Posts: 4,743
- Rep Power: 14457
God. just God. my mind is fulll of fuark
Reps to all BJJ/grappling/MMA bros.
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09-08-2011, 08:26 PM #3█──█
- Join Date: Oct 2006
- Location: Canterbury, New Zealand
- Age: 32
- Posts: 7,202
- Rep Power: 3400
Fuark. just Fuark. my mind is fulll of fuark
Strength is more useful than weakness.
█──█ U Sqwot m8 █──█
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09-08-2011, 08:32 PM #4Registered User
- Join Date: Apr 2006
- Location: Bakersfield, California, United States
- Posts: 1,809
- Rep Power: 11366
Incredible. I met Brian last year in the Orleans after the Olympia. He was a very cool guy.
My Training Logs:
http://www.xccellence.com/forum/showthread.php?14421-Brent-Willis-Training-Log
http://forum.bodybuilding.com/showthread.php?t=128149961
http://forum.animalpak.com/showthread.php?37713-Brent-Willis-Raw-Training-Log
705/462/832 @ 308 Raw
youtube channel:
http://www.youtube.com/user/brentwillisbgw#p/u
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