3 Egg Whites
50g/1 scoop Chocolate Protein Powder
20-30ml Skimmed Milk
Whisk the egg whites in a bowl till they go stiff. Add the chocolate protein powder and dash of milk and whisk again till smooth, adding more milk till it reaches the desired consistency of chocolate mousse. Leave in the freezer for 10-15 minutes and enjoy.
Protein - 49g (Using 1 scoop of matrix nutrition anabolic protein)
Carbs - 8g
Fat - 2g
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Thread: Protein Mousse Recipe
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07-13-2011, 05:01 AM #1
Protein Mousse Recipe
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07-13-2011, 05:06 AM #2
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07-13-2011, 06:22 AM #3
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07-13-2011, 06:25 AM #4
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07-13-2011, 06:30 AM #5
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07-13-2011, 07:07 AM #6
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07-13-2011, 07:21 AM #7
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07-13-2011, 07:25 AM #8
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07-13-2011, 07:35 AM #9
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07-13-2011, 11:38 AM #10
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07-13-2011, 11:57 AM #11
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07-14-2011, 04:29 PM #12
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07-14-2011, 05:14 PM #13
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07-14-2011, 05:46 PM #14
Search for "Protein Fluff" using the search button .. here;
http://forum.bodybuilding.com/showth...hp?t=133142233
http://forum.bodybuilding.com/showth...hp?t=133854461
http://forum.bodybuilding.com/showth...hp?t=133926761
http://forum.bodybuilding.com/showth...hp?t=134254161
http://forum.bodybuilding.com/showth...hp?t=135068031
http://forum.bodybuilding.com/showth...hp?t=135626941
and many many more ...
http://forum.bodybuilding.com/search...chid=636177211
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07-15-2011, 12:22 AM #15
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