Usually people are eating under tdee for cutting or over tdee for bulking. Has anybody just ate thier tdee. I was wondering if I just ate my tdee and worked out and got the right macros wouldnt my body tell itself to build muscle and cut fat. Or would you just spin your wheels.
Thanks
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Thread: Tdee question
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01-28-2011, 07:54 AM #1Registered User
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Tdee question
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01-28-2011, 08:29 AM #2Custom User
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spin your wheels.
unless you're a n00b. if you're just starting out u can build some muscle.
won't lose fat eating at maintenance, though.
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01-28-2011, 08:31 AM #3Registered User
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I agree with Mike.
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01-28-2011, 09:59 AM #4Chasing cats since 1967
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I agree with Snorkelman's agreement with Mike's assertion.
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01-28-2011, 10:32 AM #5Custom User
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I concur with WonderPug's agreement of Snorkelman's approval of my assertion.
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