Had my first cup of milk since last Monday when I threw up. Took a week off from drinking milk and felt fine. Well, I had a cup today and starting feeling sick about 10 minutes after I drank it. Took two lactaid pills and immediately am feeling better now. It kinda sucks that I am going to have to limit the milk that I drink because that was one of my staples in putting on weight, but I guess I'll find something else to take its place.
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Results 1 to 9 of 9
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12-01-2009, 10:03 AM #1Registered User
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I'm pretty sure that I'm lactose intolerant
"Be the change you want to see in the world."
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12-01-2009, 10:21 AM #2Registered User
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You could always just continue taking the pills...or replace it with lactaid milk (expensive tho)
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12-01-2009, 10:30 AM #3Registered User
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hmm... i should know more about this subject. But my impression was, that lactose intolerance causes abdominal bloating and flatulence more than anything else. Don't quote me on this though!Originally Posted by smoothhaze
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12-01-2009, 11:27 AM #4Unregistered User
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I have problems with lactose. I either do Raw Milk (if i can get it, very hard in Canada) or i drink Kefir. Neither give me any problems.
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12-01-2009, 11:53 AM #5Registered User
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I don't think people become lactose intolerant overnight. The body gradually produces less lactaid enymes over time. Lactose intolerance isn't a disease. Your gut flora however can still break down some of the lactose for you. The gas they produce is what gives you the bloating and gas. I am lactose intolerant and can drink 2 liters of milk a day. The gut flora in your body should be able to break down a glass of milk and your body can adapt to drinking more milk over time. Are you eating a lot of other dairy products?
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12-01-2009, 11:53 AM #6Registered User
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Is the milk still good? Is this a common thing or has it been forever?Originally Posted by smoothhaze
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12-01-2009, 11:54 AM #7^ 159lbs Chubby Chaser
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I think I have mild lactose intolerant. I can drink up to 2-3 cups of milk without any noticeable symptoms.
Lower back rehab~ Oh well.
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12-01-2009, 01:56 PM #8Registered User
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I have had this for a while. I used to never drink milk before January. My mom says i hated milk as a baby so I've been drinking orange juice all my life. I guess it has gotten worse since I've increased my milk consumption in the last few months.
"Be the change you want to see in the world."
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12-01-2009, 01:59 PM #9Banned
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peanut butter is your new savior
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