Controlled Labs White Flood Version 2.0
Key Attributes
White Flood is a cutting edge preworkout formula that will rev you up for lifting and cardio like none other. Not only will you experience out of this world pumps, but tons of extra energy and true muscle building potential. That muscle building potential comes from the addition of compounds usually not seen in preworkout formulas of the past. We have also included potent anti-oxidants to scavenge any free radicals normally elicited by Nitric Oxide inducing ingredients. It's time to FLOOD YOUR SYSTEM.... with the most advanced preworkout Nitric Oxide and Energy Enhancer available; White Flood!
Fast absorbing and fast acting
Synergy, strength and stamina
Endurance and extreme pumps
Nutrient delivery and recovery
Carb Free
Ephedra / Ephedrine Free
Stimulate neurons
Enhanced creatine utilization
What is the difference between Version 1 and Version 2
Check it out for yourself!Version-1-----------------------------Version-2
Mini FAQ
The changes are as follows:
1) the TASTE has been dramatically improved
2) No More clumping (still best to keep it in the fridge)
3) The 1700mg of Arginine Ethyl Ester will be replaced with 2200mg of Arginine AKG
4) The 800mg of Ornithine Ethyl Ester will be replaced by 800mg of Ornithine AKG
Mini FAQ:
1) How will you know if you get the new one?
The new one is 610 grams per bottle (older batches were 549 or 580 grams)
2) When will bb.com have the new one?
It will begin shipping to them on monday, they will probably still have to clear the original batches out first which will take 2-3 weeks, on a very rough estimate (no promises).
3) I know the taste will be better, but are the effects the same? (White Flood was awesome.)
Yes, we took the time to make sure the pumps were the same with the AKG version versus the ethyl ester version and decided to add 500mg of extra Arginine AKG so that the formula would produce equal, if not better, results.
4) With all of these great changes, it will cost more, right?
While it did cost us more to make the changes, we are keeping the price the same for the customer
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08-02-2007, 05:04 PM #1
5-6's Conquers Again With White Flood v2
Last edited by 5-6; 08-02-2007 at 05:08 PM.
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08-02-2007, 05:05 PM #2
Past Review of White Flood
Taken from: http://forum.bodybuilding.com/showthread.php?t=2209501
In Depth Analysis of White Flood v1
First Reaction When Opening Tub:
This smell, it isn't really too pleasant and why it is clumpy?
Mixability: 10/10:
This stuff mixes super easy. You barely put it in water and it is already dissolving! Just shake it up some and you should be good to go. I mixed 2 scoops of White Flood with 32 oz of water, it might be a different story if you use a less amount of water. But I doubt that is the situation.
Taste: 10/10:
I am sure everyone knows, that the taste of White Flood was not the best. But thank God, it eventually started to grow on you and actually tasted good and it was something I looked forward too and really enjoyed.
If I could offer a suggestion to people is when mixing your White Flood is use more than 32 oz of water, and make sure it is cold. Though this may not need apply now since White Flood has been somewhat reformulated, the exact details, I am not too sure.
Energy and Focus:10/10:
One can not describe the energy when you take White Flood. One walks into the gym ready to thrash his body into oblivion. The energy stays with you through the entire length of your workout and it doesn't taper off either.
And now with the focus, again, excellent. It really helps one enhance the mind-muscle connection. I wouldn't recommend a person using White Flood to help them focus till they already know how to focus on their muscles. If this makes any sense
Pumps and Vascularity: 10/10:
This was a bit difficult to judge. Since some of my workout regime consisted of the big three exercises. This didn't allow for an AMAZING pump as compared to doing ~10 sets per body part. But let me tell you, when I did ~10 sets per body part. The pumps were amazing, and as well as the vascularity. Even in my "bulked" state, I still had veins!
Stamina. Endurance and Recovery: 10/10:
Like the energy and focus. Both stamina and endurance lasted through the entire workout. There was some days I felt I could have went even longer at the gym. But I am not one to stay at the gym for longer than an hour and fifteen minutes
And even after doing deadlifts, and squats in a workout I still felt energized!
Side Effects:
Only two come to mind
1) The appetite suppressing, perhaps due to vanadyl sulfate. But this could easily be remedied (at least for me) is ensuring you have at least an hour between your pre-workout meal and White Flood. And take 1/2 serving of White Flood literally right before your workout. And sip the other half during the workout.
2) My limbs fell asleep alot easier. It's really weird. Didn't bother me at all. But something worth noting.
Last Comments:
It sounds like Controlled Labs has done something about the problem of the clumpyness and the taste of White Flood. So some of these comments might be a bit outdated.
Overall Rating:
10/10
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08-02-2007, 05:07 PM #3
Who Is 5-6?
Stats
Height: 5' 5.5" or 166.7 cm
Weight: 152 lbs
Body type: Mainly ectomorph with mesomorph properties
Estimated Body Fat Percentage: ~12%
Training Schedule
Sunday: Delts/Calves
Monday: Back/Traps
Tuesday: Off
Wednesday: Chest/Bi/Tris
Thursday: Quads/Calves
Friday: Off
Saturday: Off
Cardio
Cardio once or twice a week, in the form of a bike ride.
Supplements In Use
GNC's Mega Mens
ON 100% Whey - Chocolate Flavor
FUSION Fubar
Water Intake
1.0 - 1.5 gallons a day
Current Macronutrient Information
Carbohydrates: 300 - 350 g/day
Protein: 350 - 375 g/day
Fat: <100 g/day
Big Three PRs
Deadlifts: 375 lbs x 2 or 353 lbs x 5
Squats: 280 lbs x 5
Bench: 185 lbs x 5
Overall Goals
My overall goal is to get to 170 lbs with 10% bodyfat. 28" quads, 17" arms and 17" calves.
Also to break 405 lbs x 5 reps on deadlifts, 315 lbs x 5 reps on squat, 185 lbs x 5 military presses, 225 lbs x 5 on bench press
Goals for this Log
Simple -- GFH~
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