Interested in feedback from others who have used L-Tyrosine for preworkout? Does it help to increase focus and intensify any preworkout supplements? Dosage around 2 grams?
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Thread: L-Tyrosine for preworkout?
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11-15-2008, 01:31 PM #1
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01-13-2009, 05:52 AM #16
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Tyrosine is great. It was actually studied by the military during cold weather experiments. Essentially it increases mental focus and accuity which can transiently increase endurance and performance. Here's a good reference for those interested.
Int J Sport Nutr Exerc Metab. 2005 Apr;15(2):173-85."I just use my muscles as a conversation piece, like someone walking a cheetah down 42nd Street." - Arnold Schwarzenegger
Heretic....
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01-14-2009, 11:16 AM #17
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01-14-2009, 11:19 AM #18
I currently use 2 RPM, 1000 mg L-Tyrosine, and 800 mg Taurine.
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01-14-2009, 11:37 AM #19
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01-14-2009, 12:10 PM #20
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01-14-2009, 12:22 PM #21
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01-14-2009, 12:26 PM #22
l-tyrosine is awesome for preworkout - but i think as opposed to a high dose of a single ingredient, it mixes much better with other similar ingredients
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01-14-2009, 01:05 PM #23
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01-22-2009, 03:46 PM #30
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