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thank you for your feedback,and im gonna try to get her on.you are right,im not giving enough info and im gonna try to get her on.thank you very much.

shes been trying off and on for 8 yrs,but for the past 3 yrs she has been on track.at least,with her diet.but she was just using the treadmill a couple of times a week.maybe slipping back here and...

i know all that,her diet is on track.thats why i asked about the routine.

yes,she is the one complaining about her body.thats why i was asking for advice on the routine i laid out .if it was right or if you suggest something better.i didnt ask for the other stuff,just real...

your right,but i have been working out for a long time,consistantly.ive been trying to give her lil push .its more for her,than it is for me.thats for sure.but i dont know
?i just wanted some...

see , i knew you were going to act like if it was you i was talking about.or should i say you were going to put yourself in the situation.proabably not saying it the way i want it to come out.and...

shes been eating light meals 3 times a day,more salads.we're both in our mid 30's.she has had 5 kids in her lifetime.the last one was 8 years ago.but i've gotton the machines,she's been dieting.and...

do you take care of yourself.if you say yes,would you get turned on if your man was 200lbs at 5'2 tall,for 8 yrs..dont lie,to make your point.

shes been saying she wants it,and u dont think 8 years is a long time.and i have been helping

my girl been trying to lose wieght after our last kid.i.ve got all the equipment, at home.she tried different things,of course dieting and all that.nothing works.she went to the doctor and he gave...

well i started today.
worked out my legs.i think im gonna hit legs 2 times a week. a light day and a heavey day.try to bring them up a little, at least for a couple of months.as for my workout...

tuesday.i was checking out this stuff,it looks like i will be running or dosing 4 pills a day for 30 days.or run 3pills for 12 days, then run 4 pills for 3weeks.i was checking the directions it says...

well soon i'll be testing this product.and people know me here,but for the ones that dont know me.here we go. im 32, 260lbs,5'10.been working out, for 6 yrs or more.this isnt gonna be my first cycle....

what do you guys think,do we need to take it apart from what we got of it in our protein shakes.

appreciate it.well what do you think about " ON SERIOUS MASS" there some people say its better to buy protein powders , that are mixed with different types or blends of proteins.plus serious mass...

i wasnt being rude,and if it came out that way im sorry.but the answer i got,was like i was a newbie.rick pretty knows what i meant.some proteins you gotta take 4 scoops to get 24 grams of...

the most protein per scoop.it looks like on is pretty good on that.thats why i said that serious mass is looking pretty good because it has the mix of all the proteins we need.and its a good...

thats not what i meant?read what i wrote more carefully.im not a newbie

which ones do you guys think is the best.which ones do you think you get more protein per servingand not expensive.so far it looks like serious mass by on plus you get a mix of all the good...

are there any real phs out there if so, which ones are the ones worth taking.
if not are there any products out there,just as good.if so what are they.there so companies promising that there...