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  • 08-07-2019 04:18 PM

    Thread: An intermediate/advanced programs that hit chest 3x/week?

    by DBC00P
    Replies
    5
    Views
    852

    row machine

    row machine
  • 08-07-2019 04:17 PM

    Thread: Natural arms

    by DBC00P
    Replies
    6
    Views
    578

    genetics

    genetics
  • 08-07-2019 04:16 PM

    Thread: AllPro: A Simple Beginner's Routine part VI

    by DBC00P
    Replies
    8,697
    Views
    1,748,884

    is stretching tiring out muscles?

    is stretching tiring out muscles?
  • 08-07-2019 04:14 PM

    Thread: ☼☼☼ ✘12: Do I look like I lift with a shirt on? ☼☼☼

    by DBC00P
    Replies
    5,305
    Views
    536,071

    dont we all

    dont we all
  • 08-07-2019 04:12 PM

    Thread: Plate-Loaded Machines

    by DBC00P
    Replies
    279
    Views
    92,441

    get a youtube channel set up with videos of your...

    get a youtube channel set up with videos of your machines
  • 08-07-2019 04:08 PM

    Thread: 'Look What I Bought Today!' - Part Deux

    by DBC00P
    Replies
    5,226
    Views
    864,872

    Sticky: Picked up a Flex leverage leg extension to go...

    Picked up a Flex leverage leg extension to go with my single leg curl.
  • 08-07-2019 04:06 PM

    Thread: The Cheapo Setup

    by DBC00P
    Replies
    922
    Views
    502,248

    Sticky: u get what u pay for

    u get what u pay for
  • 08-07-2019 04:05 PM

    Thread: Can exercising to much be bad?

    by DBC00P
    Replies
    13
    Views
    2,728

    moderation is best

    moderation is best
  • 08-07-2019 04:02 PM

    Thread: ►►►Myprotein – What’s Your Fad◄◄◄

    by DBC00P
    Replies
    33
    Views
    5,833

    congrat A

    congrat A
  • 08-07-2019 04:01 PM

    Thread: Optimum Nutrition Whey Oats Blueberry Muffin

    by DBC00P
    Replies
    16
    Views
    3,158

    peaches look great. good idea

    peaches look great. good idea
  • 08-07-2019 03:58 PM

    Thread: Best post-workout supplement

    by DBC00P
    Replies
    8
    Views
    1,278

    creatine

    creatine
  • 08-07-2019 12:48 PM

    Thread: I'm here to **** **** up and poison your minds with alternative facts/shoddy opinions

    by DBC00P
    Replies
    28
    Views
    32,246

    oatmeal cookie, 2lbs

    oatmeal cookie, 2lbs
  • 08-06-2019 10:47 PM

    Thread: ** Official Nintendo Switch Thread - Nintendo Is Back Edition

    by DBC00P
    Replies
    2,649
    Views
    340,522

    Sticky: battery sucks

    battery sucks
  • 08-06-2019 08:05 PM

    Thread: Some Noob Keto Questions

    by DBC00P
    Replies
    21
    Views
    2,976

    Include Coconut Oil in Your Diet

    Include Coconut Oil in Your Diet
  • 08-06-2019 08:03 PM

    Thread: Weekly calories question

    by DBC00P
    Replies
    11
    Views
    1,095

    Limit Fructose Consumption

    Limit Fructose Consumption
  • 08-06-2019 07:59 PM

    Thread: Acerzed's Transformation Log

    by DBC00P
    Replies
    57
    Views
    7,091

    good job

    good job
  • 08-06-2019 07:59 PM

    Thread: Can't add weight each week. Fierce 5

    by DBC00P
    Replies
    15
    Views
    1,063

    I'm looking for a plan that could help me build...

    I'm looking for a plan that could help me build mass
  • 08-06-2019 07:58 PM

    Thread: AllPro: A Simple Beginner's Routine part VI

    by DBC00P
    Replies
    8,697
    Views
    1,748,884

    I'm looking for a plan that could help me build...

    I'm looking for a plan that could help me build mass
  • 08-06-2019 07:55 PM

    Thread: I'm Turning 48 Years Old In 3 Hours. JohnButz's New Journal.

    by DBC00P
    Replies
    309
    Views
    18,257

    DDP yoga

    DDP yoga
  • 08-06-2019 07:51 PM

    Thread: ****Xtend Weekly Promo Thread- Come in and Win****

    by DBC00P
    Replies
    7,060
    Views
    414,191

    whats the special news?

    whats the special news?
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