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the more weights I push, I notice I get more angry from exhaustion
this is more noticeable on leg day
I have some rests between sets.
outside of gym, I'm friendly and fairly approachable
I...

5'8"
before 183lbs
now 169.4lbs
first time cutting since 1/18 (7 weeks)
how long & how much weight loss should I aim for to reach 10 - 12%
I'm losing close to 2lbs / week, am I cutting too...

I'm looking for a more bulky with reasonably low body fat physique which I think is achievable without juice.
there are a few natty bodybuilders and a natural contest in my area (at least they claim...

I should specify I'm looking for a bodybuilding coach or a contest coach
Despite I think that I have moderate experiences and knowledge, for me I find it hard to push myself to competitive

I'm trying to optimize my diet, forms, workout plan and become competitive.
there's always room to improve yourself, right?
I'm thinking a personal trainer (bodybuilding coach/contest coach...

I've been in bodybuilding as a hobby for 6 yrs now and would like to get competitive but not to contest level.
I'm currently at 180lbs estimate >15 bf% 5'8" and planning to add 20lbs more and lower...