Search:

i dont understand why people new to lifting ignore tried and tested programmes from experts in choice of their own, terribly designed plans.

i also dont see how you can stop a proven plan through...

I agree with this. I'd wait until I had more endurance. If most of your sets after the initial 12 are 1-2 rep sets then that'd mean you'll be gaining strength more than endurance and tone that you'd...

I don't agree with that at all. A lot of clients find the nutrition side of it the most confusing, they want a trainer to push them and programme for them, but at times also to help them organise...

"I like drills, circuit training and running"

well that's nice, so are you expecting us to write you some lesson plans to encorporate what you like so you can then give it to others for payment?
...

im self employed at a private gym, ive been doing it 6 months and love it. im completely independent so work when i want, just pay a fortnightly rent (cheaper fee than any of the chain gyms) and they...

Clients I have 3 times per week i'll do two full body days, about 2 exercises per muscle group but completely different exercises for the 2 sessions, then we do a circuit/boxing day still with...

got a new client last week, a 65 year old man who had an operation for a slipped disc a few years ago, also has to have an operation for something similar in his neck in the next few weeks. he wants...

you had to make a comment to comment that you don't care about the subject being discussed? odd!

What do the trainers legs have to do with his knowledge and ability to teach?


I'm a PT and near 20% body fat, people like you are doubtless mocking me when they see me walking around the gym...

sounds like a horribly managed business imo.

i work as a sub contractor on a rental basis. i have complete freedom over what i do. why are you travelling for hours all over the place? why not have...

and people actually pay you for that?

Are there any good apps or online databases/programmes available for download or purchase (preferably free to start with) that can help with the organisation of clients/small PT business.

looking...

^This.

kickboxing is one of the most effective cardio activities going, and clients love it.
my favourite sessions are ones where i can do a lot of proper padwork with clients (i don't mean...

just to continue this discussion a little, I'm a uk expat planning on returning to london at some point this year. since I've been away ive gotten my PT certificates (in australia) and now work as a...

anyone have any websites or the like I can visit to get help with the layouts and details?

someone must have copies they use at their gym? I don't want to steal anything from anyone, just need a...

Hi everyone,

Has anyone got any copies/examples or templates of:

Legal forms/indemnity forms for the clients to sign (protecting the trainer legally)
Client Lifestyle Questionnaire
Client...

hi,
does anyone know if it's similar in australia? i have an interview at a goodlife here (is it the same company?) and just wondering what to expect.
are they that **** to work for?

hi guys.
got 2 job inteviews for gyms next week and wondering if i can get some advice from some experienced trainers on here.
i work as a group trainer and have done for 6 months, ive not worked...

im in western australia atm, but am from london (uk) and will be returning there next year.

got quoted here in perth for a goodlife gym, $270 pw.

for those in oz, at places like snap etc. what...

thanks again guys.

thanks garagerat I think I already have all the things mentioned organised or planned for. cheers LCWD, i may well get in touch for some advice. i do have a uni degree in...