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Hi, I would like you to give me some advices on my current workout program. Monday: Back, triceps (lat pulldown, dumbell/barbel row, seated row, straight arm pulldown, , triceps prushdown, cable kickbacks, triceps overhead) Tuesday: Chest, biceps (Seated machine chest press or dumbell press...

I dont eat much at my place because its just too expensive to grocery shop other than what keeps me from starving but i eat a lot at work. I do keep premade stuff (frozen boxed stuff because fresh stuff would probably go bad) so i can just pop it in the air fryer and eat. My kitchen is extremely...

srs

Was walking from parking lot into doctors office and they almost side swiped me instead of waiting until I pass. What a piece of **** srs

Keep that in mind.

no its not the gay indians putting their hands n feet in chit https://x.com/mmlolerbb/status/1751093257684283716

18-26 now automatically signed up for draft. You will fight for Ukraine and Tawain best interest.

What do you guys think? SRS NFJRoigM-Cw

Found this to be true, will start getting mad and annoyed at everything but after eating I usually feel better.

Theory that makes sense: Because this is a reincarnation prison planet and every living being is on the same level You’ve been reincarnated thousands of times each time your memory gets wiped. Earth has been reincarnation prison planet for probably a million of years Each time free energy...

NY Governor Hochul and NYC Mayor Eric Adams plan to ban masks on subways https://x.com/EndWokeness/status/1802666564765753368

I dont let myself get depressed its always grind thru stuff & make things happen but im kinda done with that chit tbh Im gonna gym late at night & listen to suicide boys & santiz. Talk to no mfs at work Not go after women Poof out of social medias Stop clubbin Stop smiling Just grind bruh...

Being fat is a huge problem and screws you over in many ways!

literally mogs all cars on the road

and now you know