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Why don't more people do these? Seems safe than regular deadlifts, every grandma and their dogs are doing deadlifts now and they all look like they are about to go to Snap city. Trap bars for the average gym goes seems to be the safer way to go.

how is it? dont hold back

be honest with me... how much , you fat pig?

https://x.com/Muhsoci0factors/status/1801030630060257742

This chit is pissing me off.

There's no other explanation. Even a Fed wouldn't be this bad.

anyone notice they are nerfing the protein requirement over the years to keep you small. before people would get 300+ easy. Then people started saying 1g protein per lbs of bodyweight is all you need, now they base your protein requirements on lean mass?? lulwut. now you have people going...

And the Lord saw what he had created, and he waxed wroth: Manlets! I sayeth unto thee! My wrath may wax hot against thee, and that I may consume thee with thine pitiful stature. And so the manlets countenance fell. And Jesus went into the lair of the manlets, and cast out all them that were...

It's quitting chew that is by far the harder tobacco product to kick, srs

Here's my issue with deadlifts: when I started lifting some friends warned me not to do deadlift variations unless I needed them for a specific sport. They argued that the risks far outweighed the benefits. I didn't listen and ended up injuring myself. Luckily, over time, the problem got resolved....