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Share your preferred sets/rep ranges. This is fairly typical for me: Typical sets/reps Bench 5x 3-8 Incline 4x5-8 flys 4x6-10 Rows 4x5-8 pulldowns 4x6-8

>t-shirt for $8 >Cashier asked "Are you military, a teacher, or a first responder for a 15% discount?" >I said "Yes" without elaborating >I'm none of those >Cashier just took my word for it and didn't bother to verify

https://www.instagram.com/reel/C7mlVx1yuXE/?igsh=OWF2NmtreTZsZHYy or https://www.youtube.com/shorts/ctW5iyy0X_s She stabbed him in the torso during that golf club incident 2 weeks ago. Anyone got experience with Thai women? I'm reading from those comments they are notoriously hard to...

Discuss.

Matched with some Peruvian twink on tinder a while back and hit him up yesterday to see if he's down to come to my town. - He's 20 and in this country alone (illegal) - He has no money so I bought his train tickets round trip (over $200) - having him stay with me until friday so planning on...

The Dept of HOMELAND SECURITY is headed by the JEW Alejandro Mayorkas - who before that was the head of HIAS (Hebrew Immigrant Aid Society) - an organization that helps Millions of refugees enter White nations .. a bit of a rhetorical thread, just to provide some context on how ****ed...

Everything about real estate just pisses me off right now. -My rent in San Diego is $2800/mo and going up. I'm actually rent-controlled below market value right now, but it's going to catch up probably this year or next, so it's time to look to buy. -I find a condo. 580 sq ft, in a pretty...

https://news.xbox.com/en-us/2024/05/28/play-call-of-duty-black-ops-6-day-one-game-pass/ BRUTAL for sonycels. Now every Gamepass subscriber on Xbox will gain instant access to the latest Call of Duty, making Xbox the default place to go for all Call of Duty fans. Face it sonycels, you should...

Closing arguments conclude this afternoon and after that the case is with the jury. Most legal pundits from both sides have poked holes in the prosecution’s case. To this day we still don’t know what the alleged 2nd crime is that would elevate these charges to a felony. Yet many also say...