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Exclamation Can I follow this routine on three consecutive days a week?

Lifting Program: Friday: -Bench Press Max. 115 0.65 Start 75, 85, 100 -Military Press Max. 95 0.65 Start 60, 70, 80 -Deadlifts Max. 225 0.65 Start 145, 170, 190 -Bent-Over Row Max. 175 0.65 Start 115, 130, 150 -Power Cleans Max. 135 0.65 Start 90, 100, 115 -Squats Max. 185 0.65 Start 120,...

VIshvamithra‎, Today 07:51 PM
Last Post: Today 08:10 PM
by bsrkoacar2  Go to last post
5 61
Forum:
Misc.

What was Trump found guilty of?

I know it was like a hush money trial in New York. But what was the money related to? Was it from the prostitute case?

Tears‎, Today 07:44 PM
Last Post: Today 08:08 PM
by Paul Kreul  Go to last post
3 58

Poll Poll: Will Donald Trump be convicted in New York?

Closing arguments conclude this afternoon and after that the case is with the jury. Most legal pundits from both sides have poked holes in the prosecution’s case. To this day we still don’t know what the alleged 2nd crime is that would elevate these charges to a felony. Yet many also say...

GuineaDago585‎, 05-28-2024 11:55 AM
22 Pages
1 2 3 4 5 ... 22
Last Post: Today 08:08 PM
by Bodhy  Go to last post
645 7,364

I've never been more inspired to put a Trump sign in my front yard...

Anybody else got this feeling now? Judging by what I'm seeing people saying on ********, I think Trump signs are going to be everywhere now.

eddiehaskell‎, Today 07:41 PM
Last Post: Today 08:08 PM
by Trexmaster  Go to last post
9 101
Forum:
Misc.

Poll Poll: which steam deck would best serve my use case?

what I have now switch lite switch v2 gaming laptop ps5 anbernic rgxx35 sp in the mail analogue pocket wii n64

FallOutBrah‎, Today 10:12 AM
Last Post: Today 08:06 PM
by SubGamer  Go to last post
12 149

Reason why penis size doesn’t matter (my professional observation)

Being a frequent in the swingers club and cuckol scene and being with lots of hotwives over the years. A lot of cucks have small penis (and lots also have big penis). The ones with small penis all usually have the same story; they want to see a bigger guy with their wife but the wife doesn’t...

SamNeedsAdvice‎, Today 05:02 PM
Last Post: Today 08:05 PM
by Trexmaster  Go to last post
19 311
Forum:
Misc.

Cybertruck engineer urges owners to stop shooting, abusing their trucks

What a time to be alive. https://www.fox7austin.com/news/cybertruck-engineer-owners-stop-abusing-trucks.amp

LinuxJon‎, Today 07:31 PM
Last Post: Today 08:05 PM
by Destor  Go to last post
5 112
Forum:
Misc.

Imagine the reaction when Trump wins in November

Rope sales are going to skyrocket!

JayJ350‎, Today 05:32 PM
2 Pages
1 2
Last Post: Today 08:04 PM
by Cragen12  Go to last post
37 320
Last Post: Today 08:04 PM
by latverian41  Go to last post
14 123
Forum:
Misc.

Lightbulb A modest thread for Misc. regarding the convicted felon, former POTUS, Donald Trump

Hello! How are you doin'? I hope you're fine and will remain that way. Don't do anything stupid. Don't do anything stupid that you'll regret. Don't do anything stupid like those losers did on January 6th. Nobody will die for the convicted felon and former...

Trexmaster‎, Today 05:19 PM
Last Post: Today 08:04 PM
by Azrairc  Go to last post
9 110
Forum:
Misc.

White guy dating most famouse asian women (pic) trigger warning

BWC strikes again

alphaalbertan8‎, Yesterday 05:28 PM
3 Pages
1 2 3
Last Post: Today 08:03 PM
by OnlyHope  Go to last post
60 1,869
Forum:
Misc.

Poll Poll: Has the Trump conviction changed how you will vote?

Has the conviction changed how you will vote?

FelixTheCat1919‎, Today 04:27 PM
2 Pages
1 2
Last Post: Today 08:03 PM
by CuttyUnderleaf  Go to last post
34 543
Forum:
Misc.

2024 NBA Playoffs Thread

I got bulls and kings tonight Knicks over sixers in 5 👀 time for Brunson and the boys to shock the world and make the ecf and give the Celtics a hell of a run for their money

HandstandPushup‎, 04-19-2024 03:00 PM
14 Pages
1 2 3 4 5 ... 14
Last Post: Today 08:02 PM
by BigDeeps01  Go to last post
412 16,111
Forum:
Sports

Poll Poll: Trumpers: Do you think the upcoming election loss is going to hurt worse?

Than this conviction? Let us, who are all laughing at you, know in the poll.

OPGenesis‎, Today 07:37 PM
Last Post: Today 08:02 PM
by John Promise  Go to last post
4 48

Exclamation Breaking news: Biden has authorized Ukraine to strike deep into Russia dead srs

https://www.nbcnews.com/news/amp/rcna154794 Prepare for world war with Russia Putin is about to launch the nukes. What happened today is a distraction

Babayagawick85‎, Today 05:52 PM
2 Pages
1 2
Last Post: Today 08:01 PM
by Kiefer 2004  Go to last post
31 499
Forum:
Misc.

Best part about this, is the conviction will be overturned on appeals....

But the Left can't overturned Trump's win that coming on Nov 5th, that this verdict just guaranteed. Imagine giving away a presidential election for a meaningless verdict, just lol

TaeBoNinja‎, Today 03:18 PM
2 Pages
1 2
Last Post: Today 08:00 PM
by FlipBrah  Go to last post
57 676

Arrow This is how you know Alina Habba is retarded

Interview with Shannon Bream and Bream says this trial isn't connected to the DOJ, the Biden administration is not responsible for this trial. U wot m8? Habba has a decent rebuttal, but completely fails to mention Matthew Colangelo. Like how retarded can you be? Colangelo came straight from...

gwg77‎, Today 07:52 PM
Last Post: Today 08:00 PM
by gwg77  Go to last post
2 29
Last Post: Today 08:00 PM
by TaeBoNinja  Go to last post
3 56

what's the best singleplayer game u ever played in ur life

discuss

butwhowasfeel‎, 09-28-2016 11:10 PM
8 Pages
1 2 3 4 5 ... 8
Last Post: Today 07:59 PM
by jesb7826  Go to last post
217 31,778

Emerson College Poll -- Trump within 6%...in the state of New York!?!?

https://emersoncollegepolling.com/new-york-2024-poll-biden-48-trump-41/ Trump within 6% in the state of NY WITH most of those polled expected a guilty verdict?!? Dems need a miracle at this point. Will they try an ultimate solution on Trump? Will they stage something similar to Jan 6th?

eddiehaskell‎, Today 06:18 PM
Last Post: Today 07:59 PM
by TaeBoNinja  Go to last post
18 213
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