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Sticky: Barbells - Everything you ever wanted to know I don't think a thread like this exists for the barbell, so I wanted to start one. The Olympic barbell is one of the most important purchases one can make for their home gym. A barbell is the interface to the weight and although they may all look similar to an untrained eye, there are actually a... bobcat255‎, 10-24-2016 07:30 PM 7 Pages • 1 2 3 4 5 ... 7	Last Post By jasonp360 View Profile View Forum Posts 05-24-2024, 11:38 AM	209	321,504
Sticky: Equipment Crew- Part IV I was here for the start.... now we're four threads in. Nice job fellas. Proceed equipment sluts. #3- 9/21/2012 http://forum.bodybuilding.com/showthread.php?t=148349563 (Equipment Crew- Part III) #2- 2/25/2010 ... Keetman‎, 09-05-2015 02:27 PM 245 Pages • 1 2 3 4 5 ... 245	Last Post By cwcmac View Profile View Forum Posts 05-19-2024, 07:12 PM	7,329	846,915
Sticky: The Official Save The Bodybuilding.com Forums With all the madness of social media and discord taking over in an unfortunate and unfavorable way, the Bodybuilding forums have predated all the likes of these other so called "sources" with its wealth of information, knowledge, experience and detailed reviews from the community over its many... Deep-Voiced-One‎, 11-01-2022 08:51 AM 8 Pages • 1 2 3 4 5 ... 8	Last Post By Michiganian View Profile View Forum Posts 05-13-2024, 03:06 PM	217	78,999
Sticky: 'Look What I Bought Today!' - Part Deux LWIBT Part I has been locked, http://forum.bodybuilding.com/showthread.php?t=147291533&page=1, so I'm starting Part 2. AttyGuy‎, 02-21-2017 10:30 AM 175 Pages • 1 2 3 4 5 ... 175	Last Post By jasonp360 View Profile View Forum Posts 05-13-2024, 08:58 AM	5,227	871,200
Sticky: Official Newbie Bowflex Search So you are new and dumb enough to believe the Bowflex commercials, before you get flamed and negged into the red, use the damn search function to get the answer to "dude, should I be ignorant and think about getting a bowflex" OK, now if you post another thread, you get what is coming to... ctgblue‎, 01-02-2009 06:31 PM 14 Pages • 1 2 3 4 5 ... 14	Last Post By ha8s7 View Profile View Forum Posts 05-10-2024, 04:44 AM	412	600,824
Sticky: PICS and DISCUSSION of YOUR HOME GYM V2.0 Have a home gym? New to this forum? Post your gym pics in this thread. ironwill2008‎, 12-12-2017 08:33 AM 39 Pages • 1 2 3 4 5 ... 39	Last Post By HomeGymChains View Profile View Forum Posts 03-29-2024, 08:25 AM	1,168	512,142
Sticky: The Official Craigslist Thread (Round 4) Figure I would get this one going again. Round 1: http://forum.bodybuilding.com/showthread.php?t=109374491 Round 2: http://forum.bodybuilding.com/showthread.php?t=124520311 Round 3: https://forum.bodybuilding.com/showthread.php?t=161832313 Let's find those deals! indianbuckeye‎, 08-19-2017 07:36 AM 66 Pages • 1 2 3 4 5 ... 66	Last Post By ampire View Profile View Forum Posts 03-28-2024, 03:00 PM	1,969	520,670
Sticky: The Cheapo Setup Ok so let's go through the cheapest options for new equipment that you'd be willing to use for training. While we all dream of buying that custom built rig, or finding a solid piece of used commercial or vintage equipment to outfit your gym, many times we just want to buy something that's usable... Domicron‎, 01-02-2016 03:22 PM 31 Pages • 1 2 3 4 5 ... 31	Last Post By sophiaWindsor02 View Profile View Forum Posts 07-19-2023, 11:51 PM	922	505,902
Sticky: Belts - A Comprehensive Guide The topics “Do I need a belt” and “What belt should I buy” are such a frequent occurrence that it has warranted a detailed posting on the topic. Before using a belt, learn to breathe Many people, unaware of detailed anatomical and physiological processes, breathe incorrectly when exercising.... cmarti063‎, 05-16-2014 06:22 PM 32 Pages • 1 2 3 4 5 ... 32	Last Post By urbanlifter View Profile View Forum Posts 06-15-2023, 07:38 AM	936	638,128
Sticky: The Official Power Rack Thread - August 2010 version This is a collaborative effort from the equipment forum members. The 2008 edition has a lot of broken links and rather than keep that one going we decided to start a new one. First let’s have a few definitions to clear up some confusion. Squat Stands: These are probably the most useless... Jimbo.‎, 08-07-2010 11:03 AM 109 Pages • 1 2 3 4 5 ... 109	Last Post By MovieJackets12 View Profile View Forum Posts 05-30-2023, 06:45 AM	3,265	1,790,380
Sticky: SPAM THREADS and POSTS ....nvm....... ironwill2008‎, 11-27-2017 02:56 PM	Last Post By ironwill2008 View Profile View Forum Posts 11-27-2017, 02:56 PM	0	72,763
Sticky: General Forum Rules Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take... anonymous‎, 05-19-2014 08:12 AM	Last Post By anonymous View Profile View Forum Posts 05-19-2014, 08:12 AM	0	114,027
Sticky: THIS is NOT a CLASSIFIED SECTION!!! THIS IS NOT THE PLACE TO POST STUFF YOU HAVE FOR SALE!!! I'm seeing a lot of people and (some not noobs!) posting items they have for sale in this section. That is not what it is for and is against board rules. There is a craigslist sticky for posting great deals you see but if it isn't a... Wildtim‎, 10-07-2012 06:53 AM	Last Post By Wildtim View Profile View Forum Posts Visit Homepage 10-07-2012, 06:53 AM	0	133,464

Eat Enough Protein Every Day https://nycourts-dev.powerappsportals.us/forums/general-discussion/234aa66f-1c1c-ef11-989a-001dd80971ad https://nycourts-dev.powerappsportals.us/forums/general-discussion/800ac066-1c1c-ef11-989a-001dd80971ad... kyazina‎, Today 05:14 AM	Last Post By kyazina View Profile View Forum Posts Today, 05:14 AM	1
Act Like an Athlete https://sbsconnect.nyc.gov/forums/general-discussion/2e6428ab-fb1b-ef11-9899-001dd80abc0c https://sbsconnect.nyc.gov/forums/general-discussion/306428ab-fb1b-ef11-9899-001dd80abc0c https://sbsconnect.nyc.gov/forums/general-discussion/326428ab-fb1b-ef11-9899-001dd80abc0c... kyazina‎, Today 05:09 AM	Last Post By kyazina View Profile View Forum Posts Today, 05:09 AM	4
Rest and Recover https://sbsconnect.nyc.gov/forums/general-discussion/267680c8-f61b-ef11-9899-001dd80abc0c https://sbsconnect.nyc.gov/forums/general-discussion/287680c8-f61b-ef11-9899-001dd80abc0c https://sbsconnect.nyc.gov/forums/general-discussion/2a7680c8-f61b-ef11-9899-001dd80abc0c... kyazina‎, Today 05:08 AM	Last Post By kyazina View Profile View Forum Posts Today, 05:08 AM	4
Eat Fruits and Vegetables https://sbsconnect.nyc.gov/forums/general-discussion/c03e7e81-0c1c-ef11-9899-001dd80ab52c https://sbsconnect.nyc.gov/forums/general-discussion/600f7d73-0c1c-ef11-9899-001dd80ab52c https://sbsconnect.nyc.gov/forums/general-discussion/bc3e7e81-0c1c-ef11-9899-001dd80ab52c... kyazina‎, Today 05:07 AM	Last Post By kyazina View Profile View Forum Posts Today, 05:07 AM	4
Avoid Junk Food : Eat More Often https://sbsconnect.nyc.gov/forums/general-discussion/c39cbbb2-081c-ef11-9899-001dd80ab52c https://sbsconnect.nyc.gov/forums/general-discussion/6303dab8-081c-ef11-9899-001dd80ab52c https://sbsconnect.nyc.gov/forums/general-discussion/2810cc30-081c-ef11-9899-001dd80ab52c... kyazina‎, Today 05:06 AM	Last Post By kyazina View Profile View Forum Posts Today, 05:06 AM	6
Be in a Caloric Surplus https://sbsconnect.nyc.gov/forums/general-discussion/3d12f40d-ff1b-ef11-9899-001dd80ab52c https://sbsconnect.nyc.gov/forums/general-discussion/d990b615-ff1b-ef11-9899-001dd80ab52c https://sbsconnect.nyc.gov/forums/general-discussion/db90b615-ff1b-ef11-9899-001dd80ab52c... kyazina‎, Today 05:05 AM	Last Post By kyazina View Profile View Forum Posts Today, 05:05 AM	5
Back off a Little Bit https://sbsconnect.nyc.gov/forums/general-discussion/4417be59-f61b-ef11-9899-001dd80ab52c https://sbsconnect.nyc.gov/forums/general-discussion/1a39526c-f61b-ef11-9899-001dd80ab52c https://sbsconnect.nyc.gov/forums/general-discussion/88e202c5-f61b-ef11-9899-001dd80ab52c... kyazina‎, Today 05:04 AM	Last Post By kyazina View Profile View Forum Posts Today, 05:04 AM	7
Gradually Increase the Weight https://sbsconnect.nyc.gov/forums/general-discussion/39add23f-f21b-ef11-9899-001dd80ab52c https://sbsconnect.nyc.gov/forums/general-discussion/3badd23f-f21b-ef11-9899-001dd80ab52c https://sbsconnect.nyc.gov/forums/general-discussion/a0c1d039-f21b-ef11-9899-001dd80ab52c... kyazina‎, Today 05:03 AM	Last Post By kyazina View Profile View Forum Posts Today, 05:03 AM	14
Learn the Correct Form https://sbsconnect.nyc.gov/forums/general-discussion/aaae0aa3-181c-ef11-9899-001dd80ab52c https://sbsconnect.nyc.gov/forums/general-discussion/a8ae0aa3-181c-ef11-9899-001dd80ab52c https://sbsconnect.nyc.gov/forums/general-discussion/3bd058a9-181c-ef11-9899-001dd80ab52c... kyazina‎, Today 05:01 AM	Last Post By kyazina View Profile View Forum Posts Today, 05:01 AM	18
Train Each Muscle Group Every Week https://sbsconnect.nyc.gov/forums/general-discussion/62435a70-131c-ef11-9899-001dd80ab52c https://sbsconnect.nyc.gov/forums/general-discussion/f6ce5263-131c-ef11-9899-001dd80ab52c https://sbsconnect.nyc.gov/forums/general-discussion/64435a70-131c-ef11-9899-001dd80ab52c... kyazina‎, Today 04:59 AM	Last Post By kyazina View Profile View Forum Posts Today, 04:59 AM	13
Don’t Train Every Day https://sbsconnect.nyc.gov/forums/general-discussion/eaf95cd3-f91b-ef11-9899-001dd80ab52c https://sbsconnect.nyc.gov/forums/general-discussion/0fd55dcd-f91b-ef11-9899-001dd80ab52c https://sbsconnect.nyc.gov/forums/general-discussion/e8f95cd3-f91b-ef11-9899-001dd80ab52c... kyazina‎, Today 04:58 AM	Last Post By kyazina View Profile View Forum Posts Today, 04:58 AM	15
Find a Program and Stick To It https://sbsconnect.nyc.gov/forums/general-discussion/5c1182d2-f31b-ef11-9899-001dd80ab52c https://sbsconnect.nyc.gov/forums/general-discussion/ff94a7c5-f31b-ef11-9899-001dd80ab52c https://sbsconnect.nyc.gov/forums/general-discussion/521182d2-f31b-ef11-9899-001dd80ab52c... kyazina‎, Today 04:57 AM	Last Post By kyazina View Profile View Forum Posts Today, 04:57 AM	14
Do Compound Lifts and Movements https://sbsconnect.nyc.gov/forums/general-discussion/cb4bf7db-071c-ef11-9899-001dd80ab52c https://sbsconnect.nyc.gov/forums/general-discussion/5da20731-031c-ef11-9899-001dd80ab52c https://sbsconnect.nyc.gov/forums/general-discussion/5fa20731-031c-ef11-9899-001dd80ab52c... kyazina‎, Today 04:56 AM	Last Post By kyazina View Profile View Forum Posts Today, 04:56 AM	10
Stick to Free Weights https://sbsconnect.nyc.gov/forums/general-discussion/a3db36b4-001c-ef11-9899-001dd80ab52c https://sbsconnect.nyc.gov/forums/general-discussion/a5db36b4-001c-ef11-9899-001dd80ab52c https://sbsconnect.nyc.gov/forums/general-discussion/098ab9bc-001c-ef11-9899-001dd80ab52c... kyazina‎, Today 04:55 AM	Last Post By kyazina View Profile View Forum Posts Today, 04:55 AM	5
Never Go More Than Two Weeks Without A Change https://sbsconnect.nyc.gov/forums/general-discussion/5df920be-f71b-ef11-9899-001dd80ab52c https://sbsconnect.nyc.gov/forums/general-discussion/b03f43c5-f71b-ef11-9899-001dd80ab52c https://sbsconnect.nyc.gov/forums/general-discussion/8ce74dcc-f71b-ef11-9899-001dd80ab52c... kyazina‎, Today 04:53 AM	Last Post By kyazina View Profile View Forum Posts Today, 04:53 AM	6
Fuel Your Body Right Before And After The Workout https://sbsconnect.nyc.gov/forums/general-discussion/8eda4189-f21b-ef11-9899-001dd80ab52c https://sbsconnect.nyc.gov/forums/general-discussion/611e9d94-f21b-ef11-9899-001dd80ab52c https://sbsconnect.nyc.gov/forums/general-discussion/c7a8a39a-f21b-ef11-9899-001dd80ab52c... kyazina‎, Today 04:52 AM	Last Post By kyazina View Profile View Forum Posts Today, 04:52 AM	6
Only Perform Exercises That Work At Least Two Muscle Groups At Once https://sbsconnect.nyc.gov/forums/general-discussion/384a7750-f01b-ef11-9899-001dd80ab52c https://sbsconnect.nyc.gov/forums/general-discussion/3d4a7750-f01b-ef11-9899-001dd80ab52c https://sbsconnect.nyc.gov/forums/general-discussion/3f73b256-f01b-ef11-9899-001dd80ab52c... kyazina‎, Today 04:51 AM	Last Post By kyazina View Profile View Forum Posts Today, 04:51 AM	6
Go One Rep Short Of Failure https://inphonite.microsoftcrmportals.com/forums/general-discussion/b1ee524e-171c-ef11-989a-6045bdbb7bf8 https://inphonite.microsoftcrmportals.com/forums/general-discussion/db6dc946-171c-ef11-989a-6045bdbb7bf8... kyazina‎, Today 04:49 AM	Last Post By kyazina View Profile View Forum Posts Today, 04:49 AM	8
Focus On Lifting More Weight Over Time https://inphonite.microsoftcrmportals.com/forums/general-discussion/4ebc5f5e-121c-ef11-989a-6045bdbb7bf8 https://inphonite.microsoftcrmportals.com/forums/general-discussion/a7626852-121c-ef11-989a-6045bdbb7bf8... kyazina‎, Today 04:48 AM	Last Post By kyazina View Profile View Forum Posts Today, 04:48 AM	8
Learn from Your Mistakes https://inphonite.microsoftcrmportals.com/forums/general-discussion/b468a0f5-0e1c-ef11-989a-6045bdbb7bf8 https://inphonite.microsoftcrmportals.com/forums/general-discussion/b268a0f5-0e1c-ef11-989a-6045bdbb7bf8... kyazina‎, Today 04:47 AM	Last Post By kyazina View Profile View Forum Posts Today, 04:47 AM	6
Focus on Compound Movements https://inphonite.microsoftcrmportals.com/forums/general-discussion/db55ceeb-131c-ef11-989a-6045bdbb7bf8 https://inphonite.microsoftcrmportals.com/forums/general-discussion/dd55ceeb-131c-ef11-989a-6045bdbb7bf8... kyazina‎, Today 04:46 AM	Last Post By kyazina View Profile View Forum Posts Today, 04:46 AM	9
Stay Focused and In Control https://inphonite.microsoftcrmportals.com/forums/general-discussion/67a2a2b2-101c-ef11-989a-6045bdbb7bf8 https://inphonite.microsoftcrmportals.com/forums/general-discussion/69a2a2b2-101c-ef11-989a-6045bdbb7bf8... kyazina‎, Today 04:45 AM	Last Post By kyazina View Profile View Forum Posts Today, 04:45 AM	11
Aim for Eight to Twelve Reps https://inphonite.microsoftcrmportals.com/forums/general-discussion/493ec459-0d1c-ef11-989a-6045bdbb7bf8 https://inphonite.microsoftcrmportals.com/forums/general-discussion/26567d61-0d1c-ef11-989a-6045bdbb7bf8... kyazina‎, Today 04:44 AM	Last Post By kyazina View Profile View Forum Posts Today, 04:44 AM	6
Eat Before and After a Workout https://hub.alfresco.com/t5/abuse/get-my-girlfriend-back-in-philippines-%E4%B9%82-91-6376466785-%E4%B9%82/m-p/366721#M41723 https://hub.alfresco.com/t5/abuse/get-my-girlfriend-back-in-pitcairn-island-%E4%B9%82-91-6376466785-%E4%B9%82/m-p/366722#M41724... kyazina‎, Today 04:44 AM	Last Post By kyazina View Profile View Forum Posts Today, 04:44 AM	6
Make Sure You Stretch https://opendata.utah.gov/nominate/184388 https://opendata.utah.gov/nominate/184393 https://opendata.utah.gov/nominate/184397 https://opendata.utah.gov/nominate/184401 https://opendata.utah.gov/nominate/184406 https://opendata.utah.gov/nominate/184685 https://opendata.utah.gov/nominate/184688... kyazina‎, Today 04:42 AM	Last Post By kyazina View Profile View Forum Posts Today, 04:42 AM	7