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Forum: Female Bodybuilding

Discuss training, nutrition, competing and getting in shape. Introduce yourself!

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Sticky Thread Sticky: WOMEN - Enter The NEW Female Transformation Of The Week.

Attention Females: Have you made an incredible transformation? Would you like to share it with the world? Enter the Female Transformation Of The Week. As you all know, we started the Transformation of the Week back in August of 2002 and it is still going strong. We want to bring our...

the_fake_webmaster‎, 05-04-2006 02:14 PM
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Sticky Thread Sticky: Baby Bible - Pre/ During/ Post Partum Questions

Being a female board, there are at least one to two threads a week surrounding babies... Be it from those with concerns around what can/ can not be done when you have a bub in the oven, to wanting to decreasing the risk of turning into a heifer-lump, and how fast you can resume training post-partum...

Emma-Leigh‎, 08-09-2010 12:51 PM
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02-07-2023, 12:18 AM Go to last post
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Sticky Thread Sticky: Official 2020 Supplement Awards Nominees

Out of all the products on our site, these are the chosen few: the ones you love and trust the most. Here is the Official list of the 2020 Supplement Award Nominees. Who would you choose as this year’s winners? Any products that should have made the list? Flex your vote on 8/15.

ForumNature‎, 07-28-2020 02:20 PM
07-28-2020, 02:20 PM Go to last post
1 24,517

Sticky Thread Sticky: Beginner's Guide to Female Bodybuilding and Fitness

' Beginner's Guide to Female Bodybuilding and Fitness Welcome to the Female Bodybuilding section of the Forum. Whether you are new to fitness or just new to lifting weights, this guide will show you how to maximise the effectiveness of your training, nutrition and results. ...

Botika‎, 07-09-2015 02:51 AM
04-02-2016, 10:53 PM Go to last post
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Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

anonymous‎, 05-19-2014 08:12 AM
05-19-2014, 08:12 AM Go to last post
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⓶:@#- IN Germiston TRADITIONAL HEALER [+27836416738]♥✯╬. SANGOMA In Durban , Durban

+27836416738 100% guaranteed and affordable Confidential with Immediate Results. Welcome to PAPA RICHARD+27836416738 in South Africa the only one who heals and solves all failed /unfinished problems from other spell casters, witch doctors and healers who have failed to provide you with the results...

musoli‎, 04-15-2024 03:27 AM
04-15-2024, 03:27 AM Go to last post
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Male Trainer for Wife….. Austin, Texas Area

Hello I haven’t been around on the forum in a while, but I’ve been training for 10+ years. With that said, my wife carried a baby last year and has yet to lose the weight from it. I don’t have time with work to train her and we are looking for someone or a few guys in the North Austin /...

RamboSr‎, 01-08-2024 02:21 PM
03-13-2024, 03:44 PM Go to last post
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Female bodybuilders that started off big?

Hi all, I am looking for some inspiration and motivation via female bodybuilders to follow. Particularly those who started off at a high weight. A lot of the female lifters I’ve found on Instagram have started off slim. While their progress and accomplishments are amazing and I’m sure they’ve had...

keronbwan‎, 01-19-2024 08:59 PM
03-13-2024, 05:14 AM Go to last post
3 5,273

Smile Hair Extensions for competition

Hello, I'm new to the bodybuilding community. I work as a Hair Extensionist and just wanted to put it out there for all you ladies that my services are available in the San Francisco area. I do three methods of hair extensions: * semi permanent micro ring - lasts 3 to 6 months with proper...

gigii922‎, 01-27-2013 02:08 PM
03-05-2024, 10:54 PM Go to last post
7 4,132

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