cant wait for 2007 ronnie
Brian Dobson :
"Ronnie has returned to the gym with a vengeance to take back what he believes is rightfully his, the Olympia title.
Normally Ronnie would take three or four months away from the weights following the Olympia but this time around we have planned December 1st as our counterattack for the Olympia crown. I suspect Ronnie's training technique will be a major focus for the next year by paying attention to full lockout on some exercises to bring out more separation. A bonus for the big man by practicing this is that he won't have to train with the huge amount of poundage he usually thrashes about thus minimizing his chances of injury. I can tell you that the skull crusher and close grip bench press will be back to torture his triceps and by September next year and if everything goes as we have planned he will go down as the greatest bodybuilder in history -- I haven't seen Ronnie this hungry for some years, Its going to be exciting."
thanks to lightweight from muscle mecca for info.
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Results 1 to 30 of 61
Thread: Ron Coleman Update!!!
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12-23-2006, 05:46 AM #1Registered User
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Ron Coleman Update!!!
Thanks Ronnie, you're a true legend
Well done Dexter Jackson!!!
"You live on earth one time and one time only. There's only one u, why not look as good as possible?" - lord infamous
"The more a man learns, he realises how little he knows"
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12-23-2006, 06:22 AM #2Meh
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i just hope ronnie is completly healed from his injurys
In Hoots We Trust.
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12-23-2006, 06:25 AM #3Registered User
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i also love the hair
Thanks Ronnie, you're a true legend
Well done Dexter Jackson!!!
"You live on earth one time and one time only. There's only one u, why not look as good as possible?" - lord infamous
"The more a man learns, he realises how little he knows"
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12-23-2006, 06:26 AM #4Registered User
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Sounds like dejuvu, wernt something like this said when Gunter beat him years back?
Perhaps this will be the greatest Olympia battle for a few years.Ansew to the few pms I've gotten since popping back on-line...
NO I never got full amount back from 'him', still owed for FAKE t3 and wu fee... More than a year on I can't be bothered to carry on chasing it up.. Unfortunatly word is he is on another bb community forum still selling
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12-23-2006, 06:27 AM #5Registered User
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I thought he lost all his hair. lolOriginally Posted by Colemans#1
i also love the hair
It makes hime look 20 years younger.
Ansew to the few pms I've gotten since popping back on-line...
NO I never got full amount back from 'him', still owed for FAKE t3 and wu fee... More than a year on I can't be bothered to carry on chasing it up.. Unfortunatly word is he is on another bb community forum still selling
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12-23-2006, 06:29 AM #6CHISELED.
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MAybe he only shaves it off come contest time so the lightning can reflex off his bald head and make his muscels look bigger!
My style is impetuous. My defense is impregnable, and I'm just ferocious.
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12-23-2006, 06:30 AM #7Registered User
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it does he looks very healthyOriginally Posted by raysmith
I thought he lost all his hair. lol
It makes hime look 20 years younger.Thanks Ronnie, you're a true legend
Well done Dexter Jackson!!!
"You live on earth one time and one time only. There's only one u, why not look as good as possible?" - lord infamous
"The more a man learns, he realises how little he knows"
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12-23-2006, 06:32 AM #8Dam Ronni with hair, he looks alot better with hair.Originally Posted by Colemans#1
i also love the hair
Last edited by kvkx111; 12-23-2006 at 08:19 AM.
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12-23-2006, 07:50 AM #9Registered User
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Perhaps that's why he didn't win this year. The stage lights were reflecting of his head into the judges eyes.Originally Posted by xec
Ansew to the few pms I've gotten since popping back on-line...
NO I never got full amount back from 'him', still owed for FAKE t3 and wu fee... More than a year on I can't be bothered to carry on chasing it up.. Unfortunatly word is he is on another bb community forum still selling
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12-23-2006, 07:51 AM #10Ravishing Sick Dude
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haha I thought he was bald but yeah he looks better with hair, should keep it.
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12-23-2006, 07:52 AM #11Registered User
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That is great to hear, I hope he does extremely well...go ron!
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12-23-2006, 08:11 AM #12Controlled Substance
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locking out is bad for the joints especially at 40 something. Hope he has some good decca.
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12-23-2006, 08:33 AM #13One Manlet Marine
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No, he is going to retreat totally into the gym and not shave or come out into the light for months until the next Olympia, and then he will shave, clean up, and shock the world as a completely new man.Originally Posted by xec
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"If the bar ain't bendin' you're just pretendin."
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12-23-2006, 08:38 AM #14Registered User
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Decca? aint that the sdi labs supplement version to the steroid deca?Originally Posted by MCWlightsout
Ansew to the few pms I've gotten since popping back on-line...
NO I never got full amount back from 'him', still owed for FAKE t3 and wu fee... More than a year on I can't be bothered to carry on chasing it up.. Unfortunatly word is he is on another bb community forum still selling
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12-23-2006, 08:40 AM #15Registered User
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3-4 months away from the weights?? its hard to take that literally
"Humility comes before honor"
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12-23-2006, 08:43 AM #16Studying Jeet kune do
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it was his back he hurt right his left lat
Using no way as a way using no limitation as a limitation
favor the formless form
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12-23-2006, 08:47 AM #17comfortably sore
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wow ronnie with hair, he must be really serious about winning this next O
exceeding any and all expectations
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12-23-2006, 08:54 AM #18One Manlet Marine
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Maybe he had a secret deal going on with Jay that if Jay won, he would grow hair?
1 Stripe Blue Belt, Gracie Barra BJJ (Reps to BJJ/MMA brahs)
Reps to USMC and other military members, Semper Fi
"If the bar ain't bendin' you're just pretendin."
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12-23-2006, 09:02 AM #19Registered User
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with all the Rocky threads I will use this anaology
Ronnie is kinda like Rocky in Rocky III he wasnt really hungry or had the "eye of the tiger" now that he lost his " belt" he will train and come back and beat Jay.
Ok ****ty example but kinda close...sorry Im bored and been on duty for 10 hours already
.......
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12-23-2006, 09:23 AM #20Registered User
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That is a MYTH. Quit believing everything you read.Originally Posted by MCWlightsout
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12-23-2006, 09:42 AM #21One Manlet Marine
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After doing it a million times though and with hundreds of pounds of weight on you, it is bound to effect you sometime.Originally Posted by Heisman2
1 Stripe Blue Belt, Gracie Barra BJJ (Reps to BJJ/MMA brahs)
Reps to USMC and other military members, Semper Fi
"If the bar ain't bendin' you're just pretendin."
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12-23-2006, 09:48 AM #22Banned
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He usually does. Haven't you notice how much smaller he gets right after the olympia?Originally Posted by John Prophet
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12-23-2006, 10:17 AM #23hmmm....grits taste good
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ronnie with hair....he should keep it. he has that whole Ice Cube look going on. Circa 93
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12-23-2006, 10:44 AM #24Bent NOT Broken
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In order for this to be complete Brian Dobson would have to have died backstage at the O.Originally Posted by USMARINE8152
with all the Rocky threads I will use this anaology
Ronnie is kinda like Rocky in Rocky III he wasnt really hungry or had the "eye of the tiger" now that he lost his " belt" he will train and come back and beat Jay.
Ok ****ty example but kinda close...sorry Im bored and been on duty for 10 hours alreadyApproach life one productive day at a time and no goal is unattainable.
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12-23-2006, 10:45 AM #25Registered User
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yeah..when me and Ronnie were clubbing and playing golf and deep sea fishing I THOUGHT he looked smaller, heheOriginally Posted by dbcb314
"Humility comes before honor"
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12-23-2006, 11:01 AM #26Point made
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Ronnie with hair looks like a BADASS MOFO aka BAMF!!
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12-23-2006, 11:12 AM #27Get your sexy on
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I want too know what he is looking at lol. He has a "what the ****" kind of expression going on.Originally Posted by Colemans#1
Prolab
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12-23-2006, 11:20 AM #28Vet
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for once in like 8 years, ronnie again has something to work UP to....not something to simply retain.
I don't reply to PM's for sources. Read it again. I don't reply to PM's for sources. But I will forward it to a Mod.
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12-23-2006, 11:22 AM #29Registered User
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Awesome news about Ronnie. Looks much younger with hair. I hope he comes back and destroys Jay in the O.
If you always do what you always did, you will always get what you always got.
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12-23-2006, 12:11 PM #30Registered User
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The results are quite obvious:
King Coleman will destroy Jay "The Refrigerator" Cutler.
End of thread.
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