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  1. #1
    Registered User void11's Avatar
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    Learning to Deadlift with Rippetoes

    I came across these short videos on the Crossfit website featuring Mark Rippetoe teaching about proper deadlifts. I think there are some very useful info for those who are starting out.

    Intro to the Deadlift
    http://media.crossfit.com/cf-video/C...dliftIntro.mov

    Starting Angle
    http://media.crossfit.com/cf-video/C...tingAngles.mov

    Here are some short clips of Mark talking about the mechanics of deadlifting:
    http://media.crossfit.com/cf-video/C...Alignment1.mov
    http://media.crossfit.com/cf-video/C...Alignment2.mov (important to know when looking for someone to critique your form)
    http://media.crossfit.com/cf-video/C...pDLAnatomy.mov

    Here's a video of many people demonstrating the deadlift:
    http://media.crossfit.com/cf-video/C...dliftIntro.mov
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  2. #2
    Banned muscleman420's Avatar
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    Thumbs up

    good vids. anything like this for the squat/bench/ other excercises.
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  3. #3
    Mr. Gecko Kiknskreem's Avatar
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    I link this thread ALL the time.

    Look here muscleman...

    http://startingstrength.wikia.com/wiki/Video
    http://youtube.com/user/Kiknskreem
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