I came across these short videos on the Crossfit website featuring Mark Rippetoe teaching about proper deadlifts. I think there are some very useful info for those who are starting out.
Intro to the Deadlift
http://media.crossfit.com/cf-video/C...dliftIntro.mov
Starting Angle
http://media.crossfit.com/cf-video/C...tingAngles.mov
Here are some short clips of Mark talking about the mechanics of deadlifting:
http://media.crossfit.com/cf-video/C...Alignment1.mov
http://media.crossfit.com/cf-video/C...Alignment2.mov (important to know when looking for someone to critique your form)
http://media.crossfit.com/cf-video/C...pDLAnatomy.mov
Here's a video of many people demonstrating the deadlift:
http://media.crossfit.com/cf-video/C...dliftIntro.mov
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01-09-2008, 11:18 PM #1
Learning to Deadlift with Rippetoes
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06-15-2008, 04:38 PM #2
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06-15-2008, 04:39 PM #3
- Join Date: Apr 2006
- Location: Pennsylvania, United States
- Age: 37
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I link this thread ALL the time.
Look here muscleman...
http://startingstrength.wikia.com/wiki/Videohttp://youtube.com/user/Kiknskreem
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