Best Pre-Workout Supplement?
Hi Guys
Please help . . .
I currently take CEE 45 mins before lifting with a shake (45g protein/20g carbs) This seems to give me some energy . . .
Is this ok, or should i have something else?
No-Xplode? anything better?
Thanks
Jarred
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Thread: Best Pre-Workout Supplement?
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08-17-2005, 09:46 AM #1
Best Pre-Workout Supplement?
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08-17-2005, 09:50 AM #2
ErgoPharm AMP 1 hour and a half before a workout will blow your mind. I advise you to try it before it gets pulled from the market.
If you really want to go balls to the wall try it with Avant Labs Heat and Glucophase from DesignerSupps.If Fitness were that simple, we'd all wear Best Form Tank Tops!
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08-17-2005, 10:00 AM #3C6H13NO2
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Caffeine
Tyrosine
Creatine
EC stack
Leucine
EAA
BCAA
Omega Thunder
Carnosine
Glycerol / Glycerine + LOTS of water
MAN Clout
White Blood
NOS Ether
Green Bulge
Ribose
Citrulline Malate
NADH
Dymatize Xpand
Universal Storm
Universal GH Max
Now Sports AAKG 3500
Now A/O Stack
Syneburn
Ready4War
PowerJoltLast edited by pu12en12g; 08-17-2005 at 10:22 AM.
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08-17-2005, 10:02 AM #4Registered User
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Redline....Drink half about 45 min. before workout. then pour the rest into your water bottle and sip on that up to and through the first half of your workout.
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08-17-2005, 10:03 AM #5Registered User
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GroMax HG is, IMO, a nice pre WO formula which several of the aforementioned ingredients pu12 listed above.
Psalms 51:10-13
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08-17-2005, 10:13 AM #6Fedor > Everyone
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Dymatize Xpand energized and Ready4War are the two best IMO
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08-17-2005, 10:35 AM #7Registered User
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Are you talkin about something to take everyday or just when you need an extra boost?
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08-17-2005, 10:38 AM #8
Just for lifting
Thanx Brad, i lift 3 times a week and do cardio 3 times week (1 day/ 1 day)
I take an ECA stack before cardio, just need something to keep me going for lifting?
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08-17-2005, 10:44 AM #9You fibro'd my algia!
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I'm having a hard time finding something to stick with, here's the problem with what I've tried so far:
Used the Lipo 6/Vasopro stack, (still using) and it has helped great in weightloss, but seems to diminish my strength in the gym, even though I'm "jazzed up" while taking it.
AMP: Takes way too damn long to kick in, and the euphoric effect seems to take my focus off of the work-out, and onto social interests instead.
Ready4War: Worked decent at first, good mental focus and enough energy, but now the taste is increasingly un-easy to stomach, and made me feel like I was getting nauseaus(?) after my last work out. It tastes like jacked up iced tea on crack, but in a really bad way, not good.
SPIKE: Great pre-work out stimulant, never had any ill side effects that have been reported, BUT, horrendous crash 2 hours later.
Neurostim: FAR better taste than Ready4war, good energy, just too sweet to be sucking down all the time before a work-out!@
HELP! Maybe this REDLINE? Something that isn't as harsh to swallow? Suggestions?
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08-17-2005, 10:47 AM #10C6H13NO2
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For starters, don't stack Yohimbe or Yohimbine with Ephedrine or Ephedra.Originally Posted by TommyTuffGuyFree agent
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08-17-2005, 10:50 AM #11yo yo yo
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if your looking for something not harsh to swallow stay as far away from redline as you can get. Redline is more of a jittery fat loss supplement. I get like the caffeine jitters from it and it tastes so bad. You should try the omega thunder many people have really given it the thumbs up or white blood. plus they are pills so that is easy.Originally Posted by TommyTuffGuy
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08-21-2005, 05:13 PM #12Registered User
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"ErgoPharm AMP 1 hour and a half before a workout will blow your mind. I advise you to try it before it gets pulled from the market. "
is this guy serious, does it work that well?
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08-21-2005, 05:18 PM #13Registered User
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i like GO by Black Star Labs
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08-22-2005, 09:40 AM #14Registered User
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I have to admit that AMP is a great pre workout supplement. I've been using it 3-4 times a week for the last 4 weeks and have been loving it. It really does work very very well ... truely amazing stuff.Originally Posted by gstlynx
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08-22-2005, 09:56 AM #15Registered User
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I don't know about it getting pulled from the market, but I have to agree that AMP is definatly a nice pre-workout supp. I just finished my bottle and I'm definatly going to grab another.
I also want to try out "ready4war" hearin' good things about that aswell.
REDLINE isn't bad either. I would use that as a pre-cardio supp though rather than a pre-workout because of the shaking/shivering effect it gives you kinda interferes with your lifting or atleast it did with me.
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08-22-2005, 10:02 AM #16Anti-Catabolic
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Thermogain and Thermoshred are very good thermogenics that will get you jacked and readyOriginally Posted by JarredBachelor and Master of Exercise Science at Miami University
Doctorate of Physical Therapy Student at Jefferson College of Health Professions
Stayin' Shredded is what I do
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08-22-2005, 03:35 PM #17Wordy Member
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Originally Posted by pu12en12g
Agreed.Don't Support Companies that are suing me!!
Lonny says
"Supplement your weakness"
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08-22-2005, 03:47 PM #18Erotic Politician
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Originally Posted by b180
I'll second that.
AMP is good but on and off for me. I'd like to try 5 tetra but it is too expensive.
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08-22-2005, 04:00 PM #19HELLO. YES, THIS IS DOG.
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i'd find some quality product w/ AAKG.. and mix some Citrulline Malate or Body Octane if budget allows..
Last edited by skyline1731; 08-22-2005 at 05:52 PM.
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08-22-2005, 04:25 PM #20
what abput XTEND? i KNOW THOSE ARE bcaa'S. I take CEX, Xtend pre, XTEND during, and CEX post. Would it be that much better to add something like gormax HG preworkout? How about also adding an NO like white Blood OR muscle nitrous?
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08-22-2005, 05:32 PM #21C6H13NO2
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Very solid product, that also happens to taste goodOriginally Posted by BINKS_1
I'd consider it a "during-workout" supplement, but it could definately be used pre-workout as well.Free agent
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08-22-2005, 07:12 PM #22America's finest!!!!!
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Ultimate Orange
I just bought two cans of the original Ultimate Orange (Duchaine's) from a online classifieds site yesterday. I feel like a kid again. I cant wait to take that one scoop pre workout. For those that don't know about Ultimate Orange.... its the best preworkout drink ever made IMO.
I'm burnin rubber on these hoes like Vogues....
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08-22-2005, 07:19 PM #23
i would like to try ester stack by nutrabolics. i think it's fairly new.
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08-22-2005, 07:22 PM #24yellow fever legit check
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ready4war, but a bit pricey...
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08-22-2005, 07:43 PM #25Registered User
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Why would it get pulled off the market?Originally Posted by gstlynxYOU ARE NOT A SLAVE
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08-22-2005, 08:24 PM #26Supplement Connosueir
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I remember one of the best pre workout stims for me was a large amount of black coffee. Cheap too
I can't drink it anymore because of my guts. But since you're asking about supps; I really enjoyed the energy from Thunder. I'm curious about AMP though, you prob can't go wrong with that from the reviews.
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08-22-2005, 08:27 PM #27C6H13NO2
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^^^ or beta-alanine.... increasing dosage gradually, and in proper dosages (thanks to J-Rod for clearing that up)Originally Posted by pu12en12gFree agent
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08-23-2005, 02:07 AM #28Education + Dedication
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AMP+GXR is the best pre-WO focus I've felt, bar none. SAN's VAULT is also pretty good if you want a combo creatine/NO/Stim type product.
My place in here at bb.com is as a fitness enthusiast and recommendations do not represent medical advice. Please consult your examining physician for all medical concerns.
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1) are no more credentialed than you. 2) have no input and no understanding of their product formulations. 3) are merely paid in free product from the company they represent.
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08-23-2005, 02:40 AM #29Registered User
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I have tried most energyboosters, including ready4war and superpump250, in the beginning all works, but if you take it daily you won't feel a **** after couple months, you get immun. The only **** that works on me still is VPX redline and Supercharge, I prefer redline because it's just a table spoon you need.
You sit down expecting the worst, but what you get is a smooth sliding, fartless masterpiece that breaks the water with the splashless grace of an expert diver.
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08-23-2005, 04:16 PM #30
O.K. is this stack sound good:
PRE: CEX, XTEND, GROMAX HG
DURING: XTEND, WATER
POST: XTEND, CEX
Just for lifting
I can't drink it anymore because of my guts. But since you're asking about supps; I really enjoyed the energy from Thunder. I'm curious about AMP though, you prob can't go wrong with that from the reviews.
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