how do i find out how much body fat i have
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06-20-2002, 05:42 AM #1Registered User
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this is gonna sound stupid but....
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06-20-2002, 05:46 AM #2Registered User
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Well you can do it via the 2 easiest ways
calipers - go to the doctor and have them test you, or buy your own
scale - you can buy a scale that says your weight as well as bf%, but they are kinda expensive
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06-20-2002, 06:09 AM #3Registered User
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bump, but regardless of what these methods tell you, msot of the time its not as accurate as you think, ive taken one when i was at my heaviest(225) and it said iw as 21%..then my brother took it (who is bigger and leaner) and measued higher, ive used a hand held one that said i was38% heh..
as far as accuracy goes they arent to dependable, but what you can use them for is showing you a margin of difference. measure yourself now then do it again in a couple months and you can at least see how much your gaining or losing,"it would be wicked to be an animal, you would'nt even have to worry about making plans."
-kevin commerford
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06-20-2002, 06:13 AM #4Banned
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You ever heard of FAQ?
What does it say in a title?
It says, NEW BIES READ THIS BEFORE POSTING.
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06-20-2002, 09:24 AM #5Registered User
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dude, dont be such a d*ck i know i sure as hell didnt pay attention to those when i first came here, so just lay off.Originally posted by Jean Schernoff
You ever heard of FAQ?
What does it say in a title?
It says, NEW BIES READ THIS BEFORE POSTING.
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