I'm 21 years old and have been training for 7 months in powerlifting with no other lifting background and my current best lifts are 315lb squat 215lb benchand a 405lb deadlift id like to double my squat and bench and deadlift around 600lbs realistically how long would that take with consistent training and proper rest?
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03-30-2016, 02:44 PM #1Registered User
- Join Date: Feb 2016
- Age: 29
- Posts: 2
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How long until I'm lifting professional level weight
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03-30-2016, 02:57 PM #2Maximum Effort
- Join Date: Jun 2007
- Posts: 4,700
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That all depends on you, no one can answer that for you.
Lift light until you can lift right
BW 220: S:650 B:435 D:615 IG: tourostrengthtraining
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03-30-2016, 03:39 PM #3Boner Patrol
- Join Date: Feb 2011
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lol bearmod is going to love you.
A total@A body weight
Jesus, Powerlifting, Strongman, foggy mirrors.
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03-30-2016, 04:38 PM #4Registered User
- Join Date: Sep 2011
- Posts: 244
- Rep Power: 203
You sound awesome so about two weeks.
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03-30-2016, 04:53 PM #5IPF4LYFE
- Join Date: Aug 2010
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If you do 3 meets a year, about 15 years.
1372 @ 205
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03-30-2016, 05:09 PM #6Registered User
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A long time. It's a journey brah, embrace it.
Training Videos: https://www.youtube.com/channel/UCxf78uRpNKvsg6Z-TP5AADw
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04-01-2016, 05:18 PM #7Registered User
- Join Date: Jun 2010
- Posts: 7,534
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Realistically? Probably never, keep trying though.Originally Posted by Samcleveland
and a 405lb deadlift id like to double my squat and bench and deadlift around 600lbs realistically how long would that take with consistent training and proper rest?
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