bone behind neck sticking out after doing upright rows
So i got back into working out after a year long lay off. Everything was going fine until i did upright rows and now i noticed the bone on my upper back behind my neck sticking out. Have this happened to any of you guys?
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Results 1 to 5 of 5
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06-20-2015, 05:21 PM #1
bone behind neck sticking out after doing upright rows
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06-20-2015, 06:23 PM #2Humble Megalomaniac
- Join Date: Mar 2015
- Location: Nevada, United States
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So which vertebrate is it?
Maybe it's always been there and you're just now noticing? My C-7, or maybe my Th-1, gets in the way when I squat. I think it's just a matter of getting used to it.“Those who can make you believe absurdities, can make you commit atrocities.”
-Voltaire
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06-20-2015, 07:04 PM #3
I would say C6 but i have never noticed that before. Don't bother me but don't like the look of it.
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06-20-2015, 07:09 PM #4Humble Megalomaniac
- Join Date: Mar 2015
- Location: Nevada, United States
- Posts: 10,022
- Rep Power: 100542
How can you see back there?
“Those who can make you believe absurdities, can make you commit atrocities.”
-Voltaire
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06-21-2015, 03:00 AM #5"Certified" Reel Nutz
- Join Date: Sep 2010
- Posts: 17,533
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I got a boner once from squats, other than that, nothing ever stuck out from lifting.
Good Luck op.𝓐𝓲𝓻 𝓕𝓸𝓻𝓬𝓮 𝓥𝓮𝓽𝓮𝓻𝓪𝓷 1976 - 1999 - 𝓒𝓪𝓷𝓷𝓪𝓫𝓲𝓼 𝓔𝓷𝓽𝓱𝓾𝓼𝓲𝓪𝓼𝓽 𝓼𝓲𝓷𝓬𝓮 𝓽𝓱𝓮 1960'𝓼
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