I'm trying to diagnose where my deadlift is going wrong so I've been recording myself during a couple sessions. What I've realized is that the bar travels in a nonlinear path. It usually diverts from the straight path at about knee level. Can anyone help me figure out what causes this and what I need to fix? Thanks
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10-12-2014, 08:15 AM #1Registered User
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Deadlift - why does the bar travel in a nonlinear path?
We all make choices. But in the end, our choices make us.
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10-12-2014, 08:16 AM #2trynna get lean.
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ur shins are not close enough to the bar.
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10-12-2014, 08:21 AM #3Bootless Errand
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Post one of your vids; not gonna try to guess what your problem (if there actually is one) might be.Originally Posted by Miller308
No brain, no gain.
"The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon
Where the mind goes, the body follows.
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10-12-2014, 08:31 AM #4Registered User
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Here's me pulling sumo:Originally Posted by ironwill2008
The only reason I'm wearing a belt is because i was doing heavy squats before lolWe all make choices. But in the end, our choices make us.
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10-12-2014, 08:56 AM #5Registered User
- Join Date: Sep 2011
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it doesnt look that off to me
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