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Thread: Advice!!!!!!

  1. #1
    Registered User buffy1996's Avatar
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    Advice!!!!!!

    What suplements or staks can I use for best muscle mass gainig results?
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    A great diet. =)
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    Food is the best answer.
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    "If there’s no enemy within, the enemy outside can do us no harm."
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    Registered User buffy1996's Avatar
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    I already have a great diet plan.. In need for advice of suplementation?!
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    What supplements if any do you currently use OP?
    Instagram - beyond__fitness__
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  6. #6
    Registered User buffy1996's Avatar
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    Nutritech pure whey and mhp abombs..
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    Good diet and workout routine.
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    McDonalds :) ktothewire's Avatar
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    No supplement is going to be a magic solution. Mass is put on by consuming more calories over maintenance; than working out.

    You're doing it wrong. Eat more, Lift heavy for months and years = Muscle Mass.
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    Originally Posted by buffy1996 View Post
    What suplements or staks can I use for best muscle mass gainig results?
    age: 17 ??
    Supplements: forget supplements..
    100% natural and proud of it! (No PH's,DS's,AAS, etc.)

    From 135 lbs to 227 lbs (naturaly and with severe obstructive sleep apnea)
    Even with poor sleep you can gain thanks to quality food and good workout plan
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    Daddy's back BULLED's Avatar
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    Originally Posted by buffy1996 View Post
    I already have a great diet plan.. In need for advice of suplementation?!
    Supplements are for "supplement" the diet, its logical, right? If you have a great diet, you do not need any supplement, and even less at 17... Any further questions?
    Fuack science! Show me what you can do under the bar. That's where it's at

    - Dave Tate

    Sorry, I am not young enough to know everything...
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  11. #11
    Banned The Solution's Avatar
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    Originally Posted by Danes View Post
    age: 17 ??
    Supplements: forget supplements..
    Bingo



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  12. #12
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    Originally Posted by The Solution View Post
    Bingo



    perfect answer!!!!
    100% natural and proud of it! (No PH's,DS's,AAS, etc.)

    From 135 lbs to 227 lbs (naturaly and with severe obstructive sleep apnea)
    Even with poor sleep you can gain thanks to quality food and good workout plan
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  13. #13
    McDonalds :) ktothewire's Avatar
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    Thanks for the food porn dammit. lol
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    With you being so young there is no supplement that will do much good for you at that age other than food. Food is going to be the best type of supplement for you. Stick to good solid proteins and healthy fats in there like EVOO and almonds sprinkle in some good carbs and your golden.
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    Kick.com/beetoxic
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