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06-10-2013, 09:09 PM #1
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06-10-2013, 09:29 PM #2
Bodybuilding.
Crazy screen shot for that video!
http://www.youtube.com/watch?v=Fmo2Wbn0hFc
www.bodybuildingpro.com
http://forum.bodybuildingpro.com
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06-10-2013, 10:09 PM #3
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06-11-2013, 04:33 PM #4
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06-11-2013, 05:53 PM #5
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06-11-2013, 06:31 PM #6
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06-11-2013, 07:06 PM #7
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06-11-2013, 08:05 PM #8
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06-12-2013, 10:30 PM #9
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06-13-2013, 10:19 PM #10
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06-14-2013, 12:20 AM #11
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06-14-2013, 06:51 AM #12
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06-14-2013, 08:56 AM #13
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06-14-2013, 02:35 PM #14
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06-14-2013, 05:43 PM #15
I really like Antoinne's attitude here...what's done is done... Let's move forward et. Also good that he can poke fun at himself calling himself a "softy" in fun. Dude has great character and I still think he can go very far in this sport. He obviously learned a lot in terms of how serious you need to take the prep at the IFBB level, limited your travel close to contest et.
Still supporting this guy 100%.
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06-14-2013, 06:06 PM #16
frank was ready something like 7-8 weeks out and held his condition
Antoine on the other hand went to Europe then back home then back to Brazil a week apart
his inconsistency with rest and whatever else he was doing costed him conditioning.
he also stated that his last minute prep stuffed up by him spilling over/becoming very flat.
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