I have a big aspiration to become a bodybuilder and would love a detailed response on the steps i need to take from now to avhieve my goals. Currently im a fit 17 year old (physically) and weight 147lbs at 5.7ft with around 14-16%bf, where do i go from now please help, im asking tne professionals as you can give me the best advice imo
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04-10-2013, 07:45 AM #1
Can somebody guide me on becoming a bodybuilder
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04-10-2013, 07:48 AM #2
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04-10-2013, 07:52 AM #3
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04-10-2013, 08:27 AM #9
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04-10-2013, 08:28 AM #10
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04-10-2013, 08:34 AM #11
Do your own research bro, everyone here does. Read the stickys in the nutrition section. Sort out your macros, get on a workout program that you didn't invent yourself and get lots of sleep.
Bodybuilding is a personal thing, though, so you've gotta have passion. With passion comes interest, if you are interested you will seek out the info you need to succeed.
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04-10-2013, 08:59 AM #12
he's right. do you think tim just decided one day that he'll get all the answers he needs from a forum? no; he put in the hard work it takes to be where he's at now. i.e did his own research, got some years under his belt, figured out what worked for him, trained hard as **** and dieted harder.
Kai Greene, Phil Heath, Cedric McMillan, Lionel Beyeke, Shawn Rhoden
"Looking up at goals once only found in my dreams can only make me think of those who looked down upon those dreams. The only time you should ever look down upon another person, is when you are extending a hand to lift them up." - kai greene
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04-10-2013, 09:00 AM #13
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04-10-2013, 09:11 AM #14Kai Greene, Phil Heath, Cedric McMillan, Lionel Beyeke, Shawn Rhoden
"Looking up at goals once only found in my dreams can only make me think of those who looked down upon those dreams. The only time you should ever look down upon another person, is when you are extending a hand to lift them up." - kai greene
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04-10-2013, 02:14 PM #15
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04-10-2013, 02:20 PM #16
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04-10-2013, 02:49 PM #17
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04-10-2013, 02:55 PM #18
- Join Date: Jan 2010
- Location: United States,, Miami, FL NOT, Zimbabwe
- Age: 30
- Posts: 14,876
- Rep Power: 40967
it isn't. that's a dumb question lol. and too many people ask it to the point where it gets annoying when we see another thread like this
plus no pros post in this section... unless you wanna contact IFBB PRO Laurie Schnelle. (inb4 you get schnelled)
this section is to keep up with ifbb bodybuilding, the contests, the pros, etc.. not "how does i become pro hehe"Full Blown Baby
Kevin Levrone 100 lbs in my face
Medical Student - Class of 2021 ! :)
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04-10-2013, 04:49 PM #30
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