I'm 47 168 lb I work out 4 to 5 time a week I lost my fat I wanted to .but now I want to bulk up what do you guys and gals think if creatine ?
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Thread: I need help
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03-29-2013, 09:50 AM #1Registered User
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I need help
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03-29-2013, 09:57 AM #2Progress not Perfection
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Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude. Thomas Jefferson
Be yourself; Everyone else is already taken. - Oscar Wilde
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03-29-2013, 09:57 AM #3Banned
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I like it
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03-29-2013, 09:58 AM #4Old Man Yelling at Cloud
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Stay natural bro....Originally Posted by Sierragmc
Insta: flexjs
Perseverance, Inc.
Spring Supremacy 2018 - 620/345/615 @ 50 yrs old
RIP Gene Rychlak
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03-29-2013, 10:02 AM #5Banned
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Thats the pussy way out man.Originally Posted by -=FLEX=-
Huge at whatever cost and you know it
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03-29-2013, 10:06 AM #6Progress not Perfection
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This.Originally Posted by djflex
Next thing Flex will tell him to avoid Protein powderNothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude. Thomas Jefferson
Be yourself; Everyone else is already taken. - Oscar Wilde
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03-29-2013, 11:26 AM #7Registered User
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So what you guys are saying it is not good for you ? I should not take it ? I should take ?Originally Posted by cowboybiker
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03-29-2013, 11:28 AM #8Banned
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Do itOriginally Posted by Sierragmc
The dark side awaits
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03-29-2013, 11:35 AM #9
I think creatine is a gateway drug to more serious things like snorting deer antler extract... or maybe it's deer urine.
2 + 2 = 5 (for extremely large values of 2)
Try SCE to AUX
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03-29-2013, 11:39 AM #10Progress not Perfection
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Take it. Its gonna give great results.
Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude. Thomas Jefferson
Be yourself; Everyone else is already taken. - Oscar Wilde
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03-29-2013, 11:45 AM #11Progress not Perfection
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Originally Posted by mslman71
Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude. Thomas Jefferson
Be yourself; Everyone else is already taken. - Oscar Wilde
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03-29-2013, 11:50 AM #12"Certified" Reel Nutz
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Originally Posted by Sierragmc
http://lmgtfy.com/?q=should+i+take+creatine𝓐𝓲𝓻 𝓕𝓸𝓻𝓬𝓮 𝓥𝓮𝓽𝓮𝓻𝓪𝓷 1976 - 1999 - 𝓒𝓪𝓷𝓷𝓪𝓫𝓲𝓼 𝓔𝓷𝓽𝓱𝓾𝓼𝓲𝓪𝓼𝓽 𝓼𝓲𝓷𝓬𝓮 𝓽𝓱𝓮 1960'𝓼
ᖇᗴ丅Ꭵᖇᗴᗪ ᗩ丅 40 ᑕᖇᗴᗯ - ᔕᗝᑕᎥᗩᒪ ᗪᎥᔕ丅ᗩᑎᑕᎥᑎǤ ᗴ᙭ᑭᗴᖇ丅 - ᒪᎥᐯᎥᑎǤ 丅ᕼᗴ ᗪᖇᗴᗩᗰ
ƚo| ɒ ꙅɿɘʞʞuꟻ bᴎɒ ɿɘʞʞuꟻ ꙅᴎuoᴎoɿq ɿɘbᴎɘǫ ɘʜƚ ɘꙅu I
𝕀 𝕕𝕠𝕟'𝕥 𝕒𝕝𝕨𝕒𝕪𝕤 𝕒𝕘𝕣𝕖𝕖 𝕨𝕚𝕥𝕙 𝕥𝕙𝕖 𝕞𝕖𝕞𝕖𝕤 𝕀 𝕡𝕠𝕤𝕥
🄸 🅃🄴🄻🄻 🄸🅃 🄻🄸🄺🄴 🄸🅃 🄸🅂, 🄸🄵 🅈🄾🅄 🅆🄰🄽🅃 🅂🄼🄾🄺🄴 🄱🄻🄾🅆🄽 🅄🄿 🅈🄾🅄🅁 🄰🅂🅂 🄾🅁 🅂🄾🄼🄴🅃🄷🄸🄽🄶 🅂🅄🄶🄰🅁 🄲🄾🄰🅃🄴🄳. 🄸 🅂🅄🄶🄶🄴🅂🅃 🅈🄾🅄 🄶🄴🅃 🄰 🄷🄾🄾🄺🄴🅁 🄰🄽🄳 🄰 🄿🄾🅆🄳🄴🅁🄴🄳 🄳🄾🄽🅄🅃
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03-29-2013, 11:56 AM #13Banned
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Op, dont listen to the naysayers...
You're not scared are you?
Hit the supplement section, first one is free
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03-29-2013, 12:00 PM #14Progress not Perfection
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Originally Posted by djflex
Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude. Thomas Jefferson
Be yourself; Everyone else is already taken. - Oscar Wilde
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03-29-2013, 12:50 PM #15Originally Posted by cowboybiker
2 + 2 = 5 (for extremely large values of 2)
Try SCE to AUX
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03-29-2013, 01:47 PM #16Registered User
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I think you might want to reassess your body fat percentage [upward]. My best guess is you're somewhere around 18%.
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03-29-2013, 02:17 PM #17Registered User
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A little scaredOriginally Posted by djflex
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03-29-2013, 02:19 PM #18Banned
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Lolz....Originally Posted by Sierragmc
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03-29-2013, 02:30 PM #19Registered User
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Nope at 13% have no musle to show off lolOriginally Posted by theKurp
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03-29-2013, 02:32 PM #20Crazy Ass Texan
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Damn comedians.
I like to ride my horses and shoot my guns
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03-29-2013, 02:42 PM #21Progress not Perfection
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Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude. Thomas Jefferson
Be yourself; Everyone else is already taken. - Oscar Wilde
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03-29-2013, 02:43 PM #22Progress not Perfection
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Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude. Thomas Jefferson
Be yourself; Everyone else is already taken. - Oscar Wilde
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03-29-2013, 03:05 PM #23Registered User
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Your earlier post you said take it you will get great results now you are saying diffent
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03-29-2013, 03:14 PM #24Banned
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Originally Posted by Sierragmc
What? Who said that?
Try it, see if it works for you
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03-29-2013, 03:20 PM #25Registered User
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Cowboy said that I come on this site for answers before I try stuff I am fairly new at this all info helps thanksOriginally Posted by djflex
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03-29-2013, 03:24 PM #26Registered User
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Habitual creatine user, dont be that guy
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03-29-2013, 03:37 PM #27Crazy Ass Texan
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I would never listen to that guy.Originally Posted by Sierragmc
I like to ride my horses and shoot my guns
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03-29-2013, 03:47 PM #28Progress not Perfection
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Take the creatine. Results may vary
Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude. Thomas Jefferson
Be yourself; Everyone else is already taken. - Oscar Wilde
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03-29-2013, 03:50 PM #29Originally Posted by cowboybiker
Take the creatine. Results may vary
Have a blessed stay at banned camp.2 + 2 = 5 (for extremely large values of 2)
Try SCE to AUX
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03-29-2013, 03:51 PM #30Banned
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