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  1. #1
    Banned SebastianMorar's Avatar
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    Wide stance while squatting?

    Is it okay to use a pretty wide stance while squatting? I can't seem to go below parallel (or even parallel) if I squat like most of you do..
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  2. #2
    Banned TheSaltyAngus's Avatar
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    do these every day and yes it is ok to go wider but you should still do these:

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  3. #3
    Registered User dvg2's Avatar
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    use a stance you feel comforable at, try doing certain stretches to help with flexability if thats the problem
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  4. #4
    Bulking hard Dodo4876's Avatar
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    I go a little bit more than shoulder width, feels good for me
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    Originally Posted by dvg2 View Post
    use a stance you feel comforable at, try doing certain stretches to help with flexability if thats the problem
    This. I go wide to get parallel. Can't hit parallel with a narrow stance. For me its my calves that need to be more flexible. I would say go wide if its comfortable and work on flexibility if you want to bring it to a narrow stance
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  6. #6
    Registered User dockss's Avatar
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    Use which ever makes you comfortable, as long as you hit them
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  7. #7
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    I use slightly wider than shoulder width, otherwise my heels come off the ground.
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    Originally Posted by TheSaltyAngus View Post
    do these every day and yes it is ok to go wider but you should still do these:


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