Life's Good [LG] with Tropinol XP, Intimidate & Reduce XT

[xLGx]

Supplements:
iForce Tropinol XP
iForce Intimidate
SNS Reduce XT

Other Supps:
SNS Focus XT + Mono + Agmatine + COP + Cit Mal + BA + ALCAR + Gluc + C + DMAA
MN X-Factor + AI LCLT + CL GlycerGrow + SNS TTA-500 (Weeks 1-4)
CL Orange Triad + Oximega (Weeks 5-8)
XF UP 2.0 + iForce Protean
SP Aniracetam

About Me:
My name is Stephen and I'm 23 years old. I am an accounting major at the University of Texas at Dallas. Between work and school, it's a miracle I have time to lift but bodybuilding has become quite an addiction. I started lifting in August 2012 at a starting weight of 147 pounds (feelsbadman). Over the course of 28 weeks, I've gained a little over 20 pounds. I'm looking forward to steadily gaining weight at a slow pace to stay relatively lean and I'm excited to start my first official log with some promising products.

Goals:
× Lean Bulk to 170+
× Improve Sleep Quality
× Continue Increasing Strength
× Increase Endurance (Nitrates)
× Possibly flatten midsection while increasing weight

Training:
One of my goals is to continue increasing strength. When I first started lifting in August, I could only squat 5x95 and benched even less than that. I am very happy with my progress since then (just about doubling the weights in everything) and continue to see weekly strength increases. I am essentially following a Starting Strength routine (heavy compounds, 3x/week) with an added 4th day for lagging groups/isolation exercises. I [try to] workout Friday, Sunday, Tuesday and Wednesday. Throughout this log, I won't be spending much time listing my workouts; rather, I'd like to describe my thoughts on the supplements at hand because we all know diet is what dictates gains. I am a stickler about form and will sacrifice ego and weight for proper form every time. Below is a generic routine that I tend to follow:

A:
Bench Press - 3x5
Squat - 3x5
Dips - 2x8
Deadlift - 1x5

B:
Overhead Press - 3x5
Squat - 3x5
Power Clean - 3x5
Chinups - 3x8

Isolation:
Bicep Curls - 2x10-12
Tricep Extensions - 2x8-10
Weighted Abdominals - 3x12
Calf Raises - 3x10
Lateral/Side Raises - 3x10

Diet:
IIFYM. I track my calories very tediously and shoot between 3,000-3,300 calories and 150-170g protein a day. Whole milk is a very big piece of my diet (between 1/2-1 gallon/day). Between milk and whey to reach my protein macros, I fill the rest of my diet with whatever I can get my hands on. I could eat "cleaner", so to speak, but it's all good.

Notes:
× Log starts Friday, March 1, 2012! Subscribe now.
× There is a bridge of four weeks between this log and my current run with Arachadonic Acid. For this reason, I may tamper with dosing from time to time to avoid excess enhanced vasodilation between ArA and the nitrates present in Tropinol XP.
× I [just] caught the flu yesterday. This means I'm likely to take the week off from lifting prior to the start of this log for my body to fully recover.

[em-dubya]

Subbed LG- Look forward to following your progress

[warbird00]

Fark that is an epic looking stack. Subbed.

Seppia tone?

lol

[UncleWade]

That's an incredibly sexy stack featuring some of my favorite stuff from both companies. This is going to be good - I'm here for the ride.

[tmd17]

Good lord! Thats one hell of a stack bro! Been wanting to try Tropinol XP so badly ever since its came out. Love the whole milk diet too, I drink a shiit ton of chocolate milk feelsgoodman

[VicMackey92]

lucky **** , great stack

i have the sns focus xt caff free , i take it before going to work ( i'm so focus at my work ) and i take it right now because i'm on a stim break , great product

i think this is going to be a great log son

[xLGx]

Subbed LG- Look forward to following your progress

Good to have you, e-dub.

Fark that is an epic looking stack. Subbed.

Seppia tone?

lol

Welcome man.

Yes, sepia ftw.

That's an incredibly sexy stack featuring some of my favorite stuff from both companies. This is going to be good - I'm here for the ride.

This log is Wade approved, I can assume?

Good lord! Thats one hell of a stack bro! Been wanting to try Tropinol XP so badly ever since its came out. Love the whole milk diet too, I drink a shiit ton of chocolate milk feelsgoodman

I was going to PM to get your azz in here if you didn't show up.

Such easy calories and protein. And when I'm feeling "full" from solid food, it always seem like I can pound down a glass or two of liquid calories regardless. I literally hated milk as a child and at first when I began bulking, but you start to crave it after awhile drinking it for so long.

lucky **** , great stack

i have the sns focus xt caff free , i take it before going to work ( i'm so focus at my work ) and i take it right now because i'm on a stim break , great product

i think this is going to be a great log son

If I don't have a serving of Focus XT for work or school, I usually will not end up going.

Thanks man. Stick along for the ride.

[UncleWade]

This log is Wade approved, I can assume?

[SoftballNerd]

thanks for the sig awareness!!! im in

[SoftballNerd]

Jack in the Box tacos postworkout!!!

[xLGx]

thanks for the sig awareness!!! im in

Good to have you, man.

Jack in the Box tacos postworkout!!!

This has happened. And I'll be sure to dedicate a day within the log to make it happen again.

[Bikinidiva]

Sweet! When did you start the Tropinol? Thats a great weight gain! It looka like you know exactly what you want and very obtainable goals. That is one of my big missions too is to gain weight. I see your in Texas just like me. Keep up the good work!!! Get better soon! Oh, and nice Dirk pick.

[thedarce]

i am in!

[xLGx]

Sweet! When did you start the Tropinol? Thats a great weight gain! It looka like you know exactly what you want and very obtainable goals. That is one of my big missions too is to gain weight. I see your in Texas just like me. Keep up the good work!!! Get better soon! Oh, and nice Dirk pick.

I actually haven't started yet. I was just talking about my gains from the first five months or so from lifting.

Log starts next Friday and I would love to have a fellow Mavs fan/Dallas native follow along!

i am in!

Better be.

[walkerbrooke]

I cant wait to see all of your progress! Keep up the good work! Hook Em!

[jbryand101b]

Supplements:
iForce Tropinol XP
iForce Intimidate
SNS Reduce XT

Other Supps:
SNS Focus XT + Mono + Agmatine + COP + Cit Mal + BA + ALCAR + Gluc + C + DMAA
MN X-Factor + AI LCLT + CL GlycerGrow + SNS TTA-500 (Weeks 1-4)
CL Orange Triad + Oximega (Weeks 5-8)
XF UP 2.0 + iForce Protean
SP Aniracetam

About Me:
My name is Stephen and I'm 23 years old. I am an accounting major at the University of Texas at Dallas. Between work and school, it's a miracle I have time to lift but bodybuilding has become quite an addiction. I started lifting in August 2012 at a starting weight of 147 pounds (feelsbadman). Over the course of 28 weeks, I've gained a little over 20 pounds. I'm looking forward to steadily gaining weight at a slow pace to stay relatively lean and I'm excited to start my first official log with some promising products.

Goals:
× Lean Bulk to 170+
× Improve Sleep Quality
× Continue Increasing Strength
× Increase Endurance (Nitrates)
× Possibly flatten midsection while increasing weight

Training:
One of my goals is to continue increasing strength. When I first started lifting in August, I could only squat 5x95 and benched even less than that. I am very happy with my progress since then (just about doubling the weights in everything) and continue to see weekly strength increases. I am essentially following a Starting Strength routine (heavy compounds, 3x/week) with an added 4th day for lagging groups/isolation exercises. I [try to] workout Friday, Sunday, Tuesday and Wednesday. Throughout this log, I won't be spending much time listing my workouts; rather, I'd like to describe my thoughts on the supplements at hand because we all know diet is what dictates gains. I am a stickler about form and will sacrifice ego and weight for proper form every time. Below is a generic routine that I tend to follow:

A:
Bench Press - 3x5
Squat - 3x5
Dips - 2x8
Deadlift - 1x5

B:
Overhead Press - 3x5
Squat - 3x5
Power Clean - 3x5
Chinups - 3x8

Isolation:
Bicep Curls - 2x10-12
Tricep Extensions - 2x8-10
Weighted Abdominals - 3x12
Calf Raises - 3x10
Lateral/Side Raises - 3x10

Diet:
IIFYM. I track my calories very tediously and shoot between 3,000-3,300 calories and 150-170g protein a day. Whole milk is a very big piece of my diet (between 1/2-1 gallon/day). Between milk and whey to reach my protein macros, I fill the rest of my diet with whatever I can get my hands on. I could eat "cleaner", so to speak, but it's all good.

Notes:
× Log starts Friday, March 1, 2012! Subscribe now.
× There is a bridge of four weeks between this log and my current run with Arachadonic Acid. For this reason, I may tamper with dosing from time to time to avoid excess enhanced vasodilation between ArA and the nitrates present in Tropinol XP.
× I [just] caught the flu yesterday. This means I'm likely to take the week off from lifting prior to the start of this log for my body to fully recover.

dayum, thats a sic stak.

[XCriticalBenchX]

In for this bro.. sick stack IMO. I want the reduceXT will be in my contest prep!

Mike

[VicMackey92]

damn son all the good looking chicks from iforce are here

[xLGx]

I cant wait to see all of your progress! Keep up the good work! Hook Em!

dayum, thats a sic stak.

In for this bro.. sick stack IMO. I want the reduceXT will be in my contest prep!

Mike

Welcome guys and gals. I'm slowly recovering from my flu. I'd say I should be close to 100% by tomorrow or Wednesday. The first workout will be interesting as I've been unwillingly forced into a severe calorie deficit.

damn son all the good looking chicks from iforce are here

I'm irresistible.

[VicMackey92]

Welcome guys and gals. I'm slowly recovering from my flu. I'd say I should be close to 100% by tomorrow or Wednesday. The first workout will be interesting as I've been unwillingly forced into a severe calorie deficit.



I'm irresistible.

they don't see your face ,that's why

[XCriticalBenchX]

Feel better bro, rest up!

Mike

[tmd17]

they don't see your face ,that's why

I sense some jealousy

[VicMackey92]

I sense some jealousy

if you don't know that was a joke

[UncleWade]

Hope you're getting your rest and getting all packed up for you train trip to Gainsville.

[xLGx]

Hope you're getting your rest and getting all packed up for you train trip to Gainsville.

Log officially starts tomorrow.

I'm rested, ready to get back at it, and there will be a couple days over the next couple of months when I can't take supplements for an entire 24 hours so starting a couple days early will even that out.

[UncleWade]

Log officially starts tomorrow.

I'm rested, ready to get back at it, and there will be a couple days over the next couple of months when I can't take supplements for an entire 24 hours so starting a couple days early will even that out.

Awesome.

I've had a week out of the weightroom to get rested up and enjoy the sun down here in Florida - I haven't had a break from heavy training or lots of stress for a good 6 months, but I'm ready to get back with a vengeance.

[tmd17]

Log officially starts tomorrow.

I'm rested, ready to get back at it, and there will be a couple days over the next couple of months when I can't take supplements for an entire 24 hours so starting a couple days early will even that out.

[XCriticalBenchX]

Just curious, but what is your reason for not being able to take supplements for 24 hours, just curious bro!

Mike

[xLGx]

Just curious, but what is your reason for not being able to take supplements for 24 hours, just curious bro!

Mike

A couple minor surgeries.

[UncleWade]

Log officially starts tomorrow.