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  1. 09-13-2012, 03:13 PM #1
    lsingh
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    New trainny... Suggest me a creatine!!!

    Just started working out and looking to gain some muscle.... As of now I am only takin acg3 as preworkout ...
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  2. 09-13-2012, 03:30 PM #2
    lucia316
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    Originally Posted by lsingh View Post
    Just started working out and looking to gain some muscle.... As of now I am only takin acg3 as preworkout ...
    Just eat.
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  3. 09-13-2012, 03:46 PM #3
    OneL822
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    Originally Posted by lucia316 View Post
    Just eat.
    This is the main thing, without any doubt. Any basic creatine monohydrate should do, OP. Dirt cheap, by supplement standards.
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  4. 09-13-2012, 03:58 PM #4
    miridel
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    Tranny?

    Creatine is your best bet.
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  6. 09-13-2012, 04:20 PM #5
    lakramer
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    Allmax is pretty cheap, no need for designer creatines
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  7. 09-13-2012, 04:20 PM #6
    Outside backer
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    tranny u say?
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  8. 09-13-2012, 04:45 PM #7
    JNM209
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    Any Creapure bulk such as Optimum Nutrition...

    Designer "Special" Creatine...Beast Creature Powder, taste greats(lemonlime g-ade) and I feel great on it...but it will def run you more...

    so if your budgeting dont stress, get bulk such as I mentioned ON 240 servings for 29$
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    AEN New PRESURGE and APE LOGS:
    http://forum.bodybuilding.com/showthread.php?t=153047391
    http://forum.bodybuilding.com/showthread.php?t=147696213
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  9. 09-13-2012, 05:19 PM #8
    esgibson
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    Originally Posted by lsingh View Post
    Just started working out and looking to gain some muscle.... As of now I am only takin acg3 as preworkout ...
    get your eating right but check out Top Secret Nutrition's line of products, we do have creatine btw
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  11. 09-13-2012, 05:49 PM #9
    DarthDrew
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    I haven't heard of any supps that help in the aftermath of a gender reassignment surgery... maybe someone else can chime in.
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  12. 09-13-2012, 07:40 PM #10
    SwolenONE
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    Despite gym noobs claiming creatine will give you gyno, new tranny's do not in fact need creatine
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  13. 09-13-2012, 08:34 PM #11
    ticklemeelbow
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    Originally Posted by miridel View Post
    Tranny?

    Creatine is your best bet.
    lol that's what I read lol.
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  14. 09-14-2012, 03:33 AM #12
    lordakhenulv
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    Man did I read that thread title wrong...
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  16. 09-14-2012, 04:33 AM #13
    RugbyTank
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    Originally Posted by lordakhenulv View Post
    Man did I read that thread title wrong...
    Strong grammar is strong

    If you're new at lifting weights, working out or training I would recommend only:
    Rest&Nutrition
    If you take creatine with no background to your past performance how are you going to tell its working(you won't be able to)?
    Seek truth and reason
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  17. 09-14-2012, 05:27 AM #14
    naturalguy
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    Creapure, economic and effective:

    http://www.bodybuilding.com/store/univ/creatine.html
    Free Agent

    Instagram.com/naturalguy2.0
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